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 Thank you Seniors for your commitment and dedication to the Marshall Track and field Team.  It was our great pleasure to work with you and this step on your journey in athletics and path to becoming better citizens.

Good Luck in the next phase of your lives.

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Senior Ian Thompson cleared 6ft 1in to win FIT Invitational,  state Qualifier and #2 all Time in school history

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North Regional Championship Feb. 10th & Feb. 12th, 2020

PGSLC - Landover, MD

Individual Results

Mark

Round

Name

Class

Place

Points

Improvement

Comment

Event #  1   Men High Jump   

6-00.00

1.82m

F

Thompson, Ian L

20

1

10

-0-03.00

Regional Champion, State Qualifier

5-09.00

1.75m

F

Silva, Alejandro M

21

2

7

0-00.00

Bronze Medalist, State Qualifier

5-09.00

1.75m

F

Grace, Ethan S

22

7

  ---

0-01.00

Personal Best

Event #  2   Women High Jump   

4-08.00

1.42m

F

Lewis, Noelle Z

20

7

  ---

-0-02.00


Event #  5   Men Triple Jump   

42-00.00

12.80m

F

Yeboah, Emmanuel K

20

2

8

0-05.75

Regional Runner Up, State Qualifier, Personal Best

Event #  7   Men Shot Put   

49-04.50

15.05m

F

Gatti, Alessandro

20

3

6

1-00.50

Bronze Medalist, State Qualifier, Personal Best

Event #  8   Women Shot Put   

31-09.25

9.68m

F

Pounder, Sarah M

21

4

4

1-01.75

All-Regional, Personal Best

Event # 13   Women 55m Hurdles   

9.76


P

McNabb, Torri E

22

9

  ---

-.06

Personal Best

10.14


P

Agnew, Serena

20

11

  ---

.00

Personal Best

Event # 19   Women 1600m Run   

5:12.91


F

Spoden, Haley E

23

2

8

-6.55

Regional Runner Up, State Qualifier, National Qualifier

5:40.36


F

Smith, Sydney M

20

12

  ---

18.57


Event # 20   Men 1600m Run   

4:40.38


F

Sanders, Sean P

23

8

  ---

-2.62

Personal Best

Event # 21   Women 500m Dash   

1:24.18


F

Lee, Claire J

21

5

2

-.92

All-Regional, Personal Best

Event # 22   Men 500m Dash   

1:09.60


F

Smith, Patrick A

21

5

2

-.22

All-Regional, Personal Best

Event # 23   Women 1000m Run   

3:07.74


F

Epstein, Elizabeth

21

2

8

-1.20

Regional Runner Up, State Qualifier, Personal Best

3:22.37


F

Smith, Sydney M

20

11

  ---

6.29


3:24.09


F

Sullivan, Caroline A

21

12

  ---

3.85


Event # 24   Men 1000m Run   

2:31.77


F

Malave, Sebastian N

21

4

4

-1.99

School Record, State Qualifier, National Qualifier

Event # 25   Women 300m Dash   

40.77


F

Bir, Grace E

20

2

8

-.01

School Record, Regional Runner Up, State Qualifier

Event # 27   Women 3200m Run   

11:39.30


F

Spoden, Haley E

23

4

4

-15.94

All-Regional, Personal Best

Event # 28   Men 3200m Run   

10:00.81


F

Oliver, Seth J

23

5

2

-23.89

All-Regional, Personal Best

Event # 11  Women  4x800m Relay

Time

Place

Points

Spoden, Haley E  (23)

Smith, Sydney M  (20)

Lee, Claire J  (21)

Epstein, Elizabeth  (21)

9:55.90

4

  ---

Event # 12  Men  4x800m Relay




Blackwell, William  (20)

Sweeney, Thomas P  (20)

Hanzlik, Luke O  (23)

Schmid, Spencer T  (21)

9:02.43

7

  ---

Event # 17  Women  4x200m Relay




Bir, Sayda R  (22)

Bir, Grace E  (20)

Tarutani, Avery L  (22)

Kaup, Selena N  (20)

1:49.02

5

  ---

Event # 29  Women  4x400m Relay




Bir, Sayda R  (22)

Epstein, Elizabeth  (21)

Lee, Claire J  (21)

Bir, Grace E  (20)

4:09.36

4

  ---

Event # 30  Men  4x400m Relay




Tryon, Wilson W  (20)

Smith, Patrick A  (21)

Qureshi, Aamir Z  (21)

Malave, Sebastian N  (21)

3:34.27

5

  ---

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Team Performance Ranking as of 1/31/20

National District Relay Result

Mark

Place

Point

Event # 11  Women  4x800m Relay

Spoden, Haley E  (23)

Smith, Sydney M  (20)

Lee, Claire J  (21)

Epstein, Elizabeth  (21)

9:52.55

1

10

District Champion, 6th time in a row

Event # 12  Men  4x800m Relay

Sanders, Sean P  (23)

Smith, Patrick A  (21)

Oliver, Seth J  (23)

Malave, Sebastian N  (21)

8:15.07

1

10

District Champion, State Qualifier

Event # 17  Women  4x200m Relay

Kaup, Selena N  (20)

Tarutani, Avery L  (22)

Bir, Sayda R  (22)

Agnew, Serena  (20)

1:55.63

3

6

Regional Qualifier

Event # 18  Men  4x200m Relay

Porjosh, Edrees M  (21)

Tryon, Wilson W  (20)

Amarillas, Ryan R  (21)

Nayfeh, Omar  (21)

1:38.66

3

6

Regional Qualifier

Event # 29  Women  4x400m Relay

Bir, Grace E  (20)

Lee, Claire J  (21)

Sullivan, Caroline A  (21)

Epstein, Elizabeth  (21)

4:20.08

1

10

District Champion

Event # 30  Men  4x400m Relay

Harrington, Jason J  (21)

Smith, Patrick A  (21)

Amarillas, Ryan R  (21)

Qureshi, Aamir Z  (21)

3:45.98

3

6

Regional Qualifier

National District Championship Jan. 29th & Jan. 31st, 2020

Episcopal High School - Alexandria, VA & Thomas Jefferson Middle School - Arlington, VA

Individual Results

Mark

Round

Name

Class

Place

Points

Improvement

Comment

Event #  1   Men High Jump   

6-03.00

1.90m

F

Thompson, Ian L

20

1

10

0-01.00

District Champion, State Qualifier, Personal Best

5-08.00

1.72m

F

Grace, Ethan S

22

5

1.5

0-00.00

Regional Qualifier, Personal Best

5-06.00

1.67m

F

Silva, Alejandro M

21

10

  ---

-0-03.00


Event #  2   Women High Jump   

4-08.00

1.42m

F

Lewis, Noelle Z

20

1

10

-0-02.00

District Champion

4-06.00

1.37m

F

Bir, Sayda R

22

10

  ---

0-00.00

Personal Best

Event #  3   Men Long Jump   

18-04.75

5.60m

F

Yeboah, Emmanuel K

20

9

  ---

0-06.75

Personal Best

17-08.00

5.38m

F

McNabb, Gavin

20

12

  ---

0-02.50

Personal Best

Event #  4   Women Long Jump   

14-09.50

4.50m

F

Lewis, Noelle Z

20

8

  ---

0-03.50

Personal Best

14-00.00

4.26m

F

Agnew, Serena

20

10

  ---

-1-05.75


13-01.00

3.98m

F

Leap, Annie M

20

15

  ---

-0-05.00


Event #  5   Men Triple Jump   

41-06.25

12.65m

F

Yeboah, Emmanuel K

20

1

10

0-06.00

District Champion, Personal Best

35-06.25

10.82m

F

McNabb, Gavin

20

11

  ---

-0-02.75


33-02.50

10.12m

F

Lewis, Spencer D

22

12

  ---

-2-09.25


Event #  7   Men Shot Put   

47-06.00

14.47m

F

Gatti, Alessandro

20

2

8

-0-10.00

District Runner Up

36-03.50

11.06m

F

Hickey-Bailey, Stephen

21

10

  ---

-2-03.50


34-06.00

10.51m

F

Palm, Brock C

21

13

  ---

-0-04.00


Event #  8   Women Shot Put   

30-07.50

9.33m

F

Pounder, Sarah M

21

2

8

0-04.00

District Runner Up

22-02.00

6.75m

F

Leap, Annie M

20

13

  ---

0-00.50

Personal Best

21-07.00

6.57m

F

Kim, Rae Young

21

15

  ---

-0-08.50


Event # 13   Women 55m Hurdles   

10.28


F

McNabb, Torri E

22

4

4

.25

Regional Qualifier

12.30


F

Agnew, Serena

20

6

1

2.00

Regional Qualifier

9.82


P

McNabb, Torri E

22

4

  ---

-.21

Personal Best

10.14


P

Agnew, Serena

20

5

  ---

-.16

Personal Best

10.58


P

Gilbert, Hala N

22

8

  ---

-.07

Personal Best

Event # 14   Men 55m Hurdles   

8.77


P

Watts, Liam B

20

8

  ---

-.11

Personal Best

9.73


P

McNabb, Gavin

20

14

  ---

-.26

Personal Best

10.13


P

Auvil, Henry A

20

16

  ---

-.06

Personal Best

Event # 15   Women 55m Dash   

7.99


P

Kaup, Selena N

20

11

  ---

.15


8.06


P

Tarutani, Avery L

22

13

  ---

-.08

Personal Best

8.76


P

Leap, Annie M

20

18

  ---

.48


Event # 16   Men 55m Dash   

7.01


P

Lewis, Spencer D

22

14

  ---

.02


7.01


P

Tryon, Wilson W

20

15

  ---

.05


7.26


P

Nayfeh, Omar

21

22

  ---

.10


Event # 19   Women 1600m Run   

5:19.46


F

Spoden, Haley E

23

1

10

-.36

District Champion

5:32.60


F

Smith, Sydney M

20

5

2

10.81

Regional Qualifier

5:52.44


F

Smith, Lena G

20

8

  ---

6.75


Event # 20   Men 1600m Run   

4:36.58


F

Malave, Sebastian N

21

1

10

6.54

District Champion

4:43.00


F

Sanders, Sean P

23

5

2

-5.56

Regional Qualifier, Personal Best

5:26.81


F

Brock, Titus S

22

18

  ---

19.53


Event # 21   Women 500m Dash   

1:21.04


F

Bir, Grace E

20

1

10

6.76

District Champion

1:25.10


F

Lee, Claire J

21

4

4

-.06

Regional Qualifier, Personal Best

1:34.83


F

Thompson, Zoe B

23

11

  ---

3.42


Event # 22   Men 500m Dash   

1:10.44


F

Smith, Patrick A

21

3

6

.62

Bronze Medalist, Regional Qualifier

1:15.30


F

Qureshi, Aamir Z

21

9

  ---

3.34


1:17.16


F

Harrington, Jason J

21

13

  ---

5.21


Event # 23   Women 1000m Run   

3:11.10


F

Epstein, Elizabeth

21

2

8

2.16

District Runner Up

3:17.85


F

Smith, Sydney M

20

3

6

1.77

Bronze Medalist, Regional Qualifier

3:20.24


F

Sullivan, Caroline A

21

4

4

-2.00

Regional Qualifier, Personal Best

Event # 24   Men 1000m Run   

2:38.63


F

Malave, Sebastian N

21

1

10

4.87

District Champion

2:52.22


F

Sanders, Sean P

23

10

  ---

5.08


2:53.32


F

Sweeney, Thomas P

20

13

  ---

-3.66

Personal Best

Event # 25   Women 300m Dash   

42.42


F

Bir, Grace E

20

1

10

1.64

District Champion

45.56


F

Bir, Sayda R

22

8

  ---

2.29


46.20


F

Kaup, Selena N

20

9

  ---

-.25

Personal Best

46.43


F

Tarutani, Avery L

22

  ---

  ---

1.17


47.44


F

Agnew, Serena

20

14

  ---

.47


47.50


F

Curran, Veronica S

23

15

  ---

.66


Event # 26   Men 300m Dash   

37.78


F

Tryon, Wilson W

20

2

8

-.04

District Runner Up

39.66


F

Sarnovsky, Adam

21

8

  ---

2.23


39.72


F

Amarillas, Ryan R

21

9

  ---

1.29


39.74


F

Nayfeh, Omar

21

10

  ---

1.98


Event # 27   Women 3200m Run   

11:55.24


F

Spoden, Haley E

23

1

10

-3.90

District Champion, Personal Best

13:52.80


F

Salem, Ruqaia

20

8

  ---

39.57


Event # 28   Men 3200m Run   

10:24.70


F

Oliver, Seth J

23

5

2

-4.74

Regional Qualifier, Personal Best

11:05.11


F

Sanders, Aiden T

20

8

  ---

.87


11:26.87


F

Lee, Samuel H

23

10

  ---

.01

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Last Track to Philly Jan. 25, 2020

Georgetown Prep HS - Bethesda, MD

Individual Results

Mark

Name

Class

Place

Improvement

Comment

Event #  1   Women 1600m Walk   

10:51.33


Smith, Lena G

20

3

---   

School Record, Personal Best

10:54.14


McCarthy, Sydney L

21

4

---   

Personal Best

12:23.26


Tadlock, Catherine H

20

10

---   

Personal Best

Event #  3   Women 1 Mile Run   

5:21.69


Spoden, Haley E

23

1

---   

Event Winner, Personal Best

6:19.01


Smith, Lena G

20

21

---   

Personal Best

Event #  4   Men 1 Mile Run   

4:37.59


Malave, Sebastian N

21

5

---   

Personal Best

5:10.40


Hanzlik, Luke O

23

25

---   

Personal Best

Event # 16   Men 3200m Run   

10:29.44


Oliver, Seth J

23

9

-8.80

Personal Best

Event # 20   Men Shot Put   

46-04.00

14.12m

Gatti, Alessandro

20

4

-2-00.00

Regional Qualifier

Event # 21   Women High Jump   

4-08.00

1.42m

Lewis, Noelle Z

20

11

-0-02.00

District Qualifier

Event # 22   Men High Jump   

5-06.00

1.67m

Grace, Ethan S

22

3

-0-02.00

District Qualifier

Event # 26   Men Long Jump   

16-07.75

5.07m

Yeboah, Emmanuel K

20

13

-1-02.25


Event # 28   Men Triple Jump   

41-00.25

12.50m

Yeboah, Emmanuel K

20

3

0-03.75

District Qualifier, Personal Best

Event # 29   Women 1600m Run   

5:19.82


Spoden, Haley E

23

  ---

-11.73

Regional Qualifier, Personal Best

6:16.81


Smith, Lena G

20

  ---

31.12


Event # 30   Men 1600m Run   

4:35.98


Malave, Sebastian N

21

  ---

5.94

District Qualifier

5:08.60


Hanzlik, Luke O

23

  ---

-14.12

Personal Best

Last Track to Philly Relay Result

Mark

Place

Event #  5  Women  1600m Sprint Medley Relay

Bir, Sayda R  (22)

Kaup, Selena N  (20)

Curran, Veronica S  (23)

Bir, Grace E  (20)

4:25.98

3

School Record - Bronze Medalist

Event #  8  Men  4000m Distance Medley Relay

Sanders, Sean P  (23)

Smith, Patrick A  (21)

Sweeney, Thomas P  (20)

Sanders, Aiden T  (20)

12:05.45

10


Event #  9  Women  4x55m Shuttle Hurdle Relay

Becker, Nicola J  (22)

Agnew, Serena  (20)

Kaup, Selena N  (20)

McNabb, Torri E  (22)

34.80

7

School Record - Bronze Medalist

Event # 12  Men  4x800m Relay

Sweeney, Thomas P  (20)

Smith, Patrick A  (21)

Sanders, Sean P  (23)

Malave, Sebastian N  (21)

8:24.61

1

Event Winner, Regional Qualifier

Event # 13  Women  4x200m Relay

Becker, Nicola J  (22)

Curran, Veronica S  (23)

Agnew, Serena  (20)

McNabb, Torri E  (22)

1:58.45



Event # 14  Men  4x200m Relay

Amarillas, Ryan R  (21)

Grace, Ethan S  (22)

Qureshi, Aamir Z  (21)

Tryon, Wilson W  (20)

1:39.31

2

B Race Silver Medalist

Event # 18  Men  4x400m Relay

Harrington, Jason J  (21)

Amarillas, Ryan R  (21)

Qureshi, Aamir Z  (21)

Tryon, Wilson W  (20)

3:40.64

6

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Edison Polar Bear Jan. 25th, 2020

Edison High School - Alexandria, VA

Individual Results

Mark

Name

Class

Place

Improvement

Comment

Event #  1   Men High Jump   

5-09.00

1.75m

Silva, Alejandro M

21

1

0-03.00

Event Winner, Regional Qualifier

Event #  3   Men Long Jump   

17-05.50

5.32m

McNabb, Gavin

20

7

0-03.50

Lettering, Personal Best

10-09.25

3.28m

Bruno, Andrew T

23

  ---

-2-01.75


9-01.00

2.76m

Vaidya, Vedansh

23

  ---

---   

Personal Best

Event # 13   Women 55m Hurdles   

10.67


Tarutani, Avery L

22

1

.05

Lettering

11.29


Gilbert, Hala N

22

5

.64

Lettering

Event # 14   Men 55m Hurdles   

10.08


McNabb, Gavin

20

9

.09


Event # 15   Women 55m Dash   

8.19


Tarutani, Avery L

22

4

.05

Lettering

8.96


Skaggs, Sarah E

23

  ---

.22


9.17


Kim, Ellie

23

  ---

.03


9.21


Gilbert, Hala N

22

  ---

.42


9.55


Kazden, Naomi K

23

  ---

.21


9.81


Mills, Jessica Z

23

  ---

.49


10.15


Plazas, Sophia I

23

  ---

.01


Event # 16   Men 55m Dash   

7.18


Lewis, Spencer D

22

  ---

.19

Lettering

7.61


Swann, Dylan R

21

  ---

.07


7.73


Clark, Daniel

22

  ---

.39


7.73


Oliver, Alexander J

23

  ---

.59


8.04


Dhargye, Tenzin

22

  ---

.08


8.76


Bruno, Andrew T

23

  ---

.42


9.30


Vaidya, Vedansh

23

  ---

.36


Event # 19   Women 1600m Run   

6:19.34


DonTigny, Emilie T

21

2

30.71

Lettering

Event # 20   Men 1600m Run   

5:15.72


Lagendyk, Marco A

21

5

5.82

Lettering

5:25.50


Schmid, Spencer T

21

  ---

26.21


5:45.78


Heltberg, Daniel

22

  ---

2.54


5:51.29


Wilder, Henry R

23

  ---

2.96


Event # 21   Women 500m Dash   

1:22.69


Epstein, Elizabeth

21

1

3.99

Event Winner, District Qualifier

1:25.16


Lee, Claire J

21

2

-.82

District Qualifier,Personal Best

1:26.11


Sullivan, Caroline A

21

3

-.59

District Qualifier,Personal Best

1:33.11


Barnes, Adele M

22

  ---

.97


Event # 22   Men 500m Dash   

1:21.22


Oliver, Alexander J

23

  ---

1.07


1:22.28


Porjosh, Edrees M

21

  ---

-2.86

Personal Best

1:27.28


Lee, Curtis A

23

  ---

1.73


1:46.98


Tedesco, William P

22

  ---

-7.99

Personal Best

Event # 23   Women 1000m Run   

3:41.08


Viskupic, Olivia R

22

4

-1.16

Lettering, Personal Best

Event # 24   Men 1000m Run   

3:05.14


Nguyen, Brandon H

22

  ---

-9.50

Personal Best

3:11.80


Haizoun, Adam

22

  ---

---   

Personal Best

3:23.95


Gattuso, Andre J

22

  ---

-2.29

Personal Best

3:38.29


Gonzalez, Jose A

23

  ---

9.18


3:40.27


Patke, Bhaskar S

23

  ---

1.27


3:48.41


Heiney, Brandon K

22

  ---

-18.63

Personal Best

3:50.48


Buckley, Reid T

23

  ---

-9.52

Personal Best

Event # 25   Women 300m Dash   

47.48


Skaggs, Sarah E

23

5

-2.64

Lettering, Personal Best

Event # 26   Men 300m Dash   

40.22


Porjosh, Edrees M

21

  ---

-.59

Lettering, Personal Best

41.19


Clark, Daniel

22

  ---

-1.36

Personal Best

41.29


Swann, Dylan R

21

  ---

-2.12

Personal Best

41.47


Lewis, Spencer D

22

  ---

.29


42.75


Swanberry, Ryan G

23

  ---

-.73

Personal Best

45.01


Dhargye, Tenzin

22

  ---

-.79

Personal Best

Event # 28   Men 3200m Run   

11:26.86


Lee, Samuel H

23

  ---

-18.86

Personal Best

11:44.44


Brock, Titus S

22

  ---

-3.83

Personal Best

11:55.64


Nguyen, Brandon H

22

  ---

-46.16

Personal Best

12:43.75


Wilder, Henry R

23

  ---

25.45

Team All Performance Ranking as of 1/20/2020

444344-1487213-236.jpg

VA Showcase Invitational Summary: 1 New Balance Qualifier, 3 State Qualifier, 6 Regional Qualifier, 31 District Qualifiers, 33 Personal Best

VA Showcase - Jan 17th & 18th, 2020

Liberty University - Lynchburg, VA

Individual Results

Mark

Name

Class

Place


Improvement

Comment

Event #  1   Men High Jump   

5-06.00

1.67m

Grace, Ethan S

22

16

  ---

-0-02.00

District Qualifier

Event #  7   Men Shot Put   

45-06.50

13.88m

Gatti, Alessandro

20

8

  ---

-2-09.50

Regional Qualifier

Event #  8   Women Shot Put   

30-03.50

9.23m

Pounder, Sarah M

21

25

  ---

0-04.00

District Qualifier, Personal Best

Event # 13   Women 55m Hurdles   

10.35


Agnew, Serena

20

  ---

  ---

.05

District Qualifier

10.72


McNabb, Torri E

22

  ---

  ---

.69


Event # 14   Men 55m Hurdles   

9.06


Watts, Liam B

20

  ---

  ---

.18

District Qualifier

Event # 16   Men 55m Dash   

7.38


Nayfeh, Omar

21

  ---

  ---

.22


Event # 19   Women 1600m Run   

5:31.55


Spoden, Haley E

23

  ---

  ---

-.68

District Qualifier, Personal Best

5:31.61


Smith, Sydney M

20

  ---

  ---

9.82

District Qualifier

6:27.80


Smith, Lena G

20

  ---

  ---

42.11


Event # 20   Men 1600m Run   

4:30.04


Malave, Sebastian N

21

  ---

  ---

-.10

Regional Qualifier, Personal Best

4:48.56


Sanders, Sean P

23

  ---

  ---

-7.50

District Qualifier, Personal Best

4:59.74


Sanders, Aiden T

20

  ---

  ---

-7.75

Personal Best

5:10.12


Sweeney, Thomas P

20

  ---

  ---

4.20


5:27.52


Schmid, Spencer T

21

  ---

  ---

28.23


Event # 21   Women 500m Dash   

1:14.28

 

Bir, Grace E

20

3

  ---

-2.94

School Record, State Qualifier, National Ranking #8

1:26.15


Bir, Sayda R

22

  ---

  ---

-1.13

District Qualifier, Personal Best

1:29.21


Tarutani, Avery L

22

  ---

  ---

1.47


1:31.41


Thompson, Zoe B

23

  ---

  ---

-3.65

Personal Best

1:34.63


Curran, Veronica S

23

  ---

  ---

-5.99

Personal Best

Event # 22   Men 500m Dash   

1:09.82


Smith, Patrick A

21

  ---

  ---

-.04

District Qualifier, Personal Best

1:10.22


Sarnovsky, Adam

21

  ---

  ---

-.11

District Qualifier, Personal Best

1:13.06


Harrington, Jason J

21

  ---

  ---

1.11

District Qualifier

1:17.61


Amarillas, Ryan R

21

  ---

  ---

5.19


1:19.61


Ryder, Paul J

23

  ---

  ---

.32


Event # 23   Women 1000m Run   

3:08.94


Epstein, Elizabeth

21

14

  ---

-.34

District Qualifier, Personal Best

3:11.79


Spoden, Haley E

23

21

  ---

-12.91

District Qualifier, Personal Best

3:16.08


Smith, Sydney M

20

  ---

  ---

-.50

District Qualifier, Personal Best

3:20.46


Lee, Claire J

21

66

  ---

-3.79

District Qualifier, Personal Best

3:22.24


Sullivan, Caroline A

21

  ---

  ---

-3.50

District Qualifier, Personal Best

3:33.23


Smith, Lena G

20

  ---

  ---

17.19


Event # 24   Men 1000m Run   

2:33.76

 

Malave, Sebastian N

21

8

  ---

-1.37

State Qualifier, #2 All Time, Personal Best

2:47.14


Sanders, Sean P

23

  ---

  ---

---   

District Qualifier, Personal Best

2:56.98


Sweeney, Thomas P

20

  ---

  ---

-1.75

Personal Best

3:01.16


Sanders, Aiden T

20

  ---

  ---

---   

Personal Best

3:08.73


Schmid, Spencer T

21

  ---

  ---

3.53


Event # 25   Women 300m Dash   

40.78

 

Bir, Grace E

20

  ---

  ---

-.46

School Record, State Qualifier

42.91


Epstein, Elizabeth

21

  ---

  ---

.16

Regional Qualifier

43.27


Bir, Sayda R

22

  ---

  ---

-1.41

District Qualifier, Personal Best

45.38


Tarutani, Avery L

22

  ---

  ---

.12

District Qualifier

46.15


Lee, Claire J

21

  ---

  ---

-.37

District Qualifier, Personal Best

46.84


Curran, Veronica S

23

  ---

  ---

-.90

District Qualifier, Personal Best

47.76


Agnew, Serena

20

  ---

  ---

.79


48.25


Sullivan, Caroline A

21

  ---

  ---

---   

Personal Best

48.67


Thompson, Zoe B

23

  ---

  ---

.43


48.78


Becker, Nicola J

22

  ---

  ---

.38


48.98


McNabb, Torri E

22

  ---

  ---

-1.36

Personal Best

Event # 26   Men 300m Dash   

37.43


Sarnovsky, Adam

21

  ---

  ---

-.61

District Qualifier, Personal Best

37.76


Nayfeh, Omar

21

  ---

  ---

-.08

District Qualifier, Personal Best

38.43


Amarillas, Ryan R

21

  ---

  ---

-.32

District Qualifier, Personal Best

38.50


Smith, Patrick A

21

  ---

  ---

---   

District Qualifier, Personal Best

40.09


Harrington, Jason J

21

  ---

  ---

-1.15

Personal Best

40.41


Grace, Ethan S

22

  ---

  ---

-1.29

Personal Best

41.18


Lewis, Spencer D

22

  ---

  ---

-.31

Personal Best

41.99


Ryder, Paul J

23

  ---

  ---

-.31

Personal Best

44.80


Watts, Liam B

20

  ---

  ---

-.05

Personal Best

Event # 31   Women 200m Dash   

29.11


Jones-Suggs, Makayla R

21

  ---

  ---

2.46

444344-1487213-236.jpg

TJMS Jan 17th Quad Meet Summary: 3 Event Winners, 3 District Qualifiers, 18 Lettering Standards Achieved, 32 Personal Best

TJMS Quad Meet Jan. 17th, 2020

Thomas Jefferson Middle School - Arlington, VA 

Individual Results

Mark

Name

Class

Place


Improvement

Comment

Event #  2   Women High Jump   

4-06.00

1.37m

Lewis, Noelle Z

20

4

  ---

-0-04.00

District Qualifier

Event #  7   Men Shot Put   

37-09.50

11.51m

Hickey-Bailey, Stephen

21

5

  ---

-0-09.50

District Qualifier

33-11.00

10.33m

Palm, Brock C

21

  ---

  ---

-0-11.00


30-02.00

9.19m

Petersen, Stone M

20

  ---

  ---

1-02.00

Personal Best

26-05.50

8.06m

Katz, Benjamin N

22

  ---

  ---

0-02.50

Personal Best

25-05.50

7.76m

Tadlock, Conner E

23

  ---

  ---

1-06.00

Personal Best

24-01.50

7.35m

Caraway, Evan S

23

  ---

  ---

4-04.00

Personal Best

24-01.50

7.35m

Choe, Aaron

21

  ---

  ---

1-00.50

Personal Best

23-11.50

7.30m

Nguyen, Minh S

21

  ---

  ---

-0-06.50


22-01.00

6.73m

Perrault, Adam J

23

  ---

  ---

3-00.50

Personal Best

19-04.50

5.90m

Day, Isaac H

21

  ---

  ---

---   

Personal Best

Event #  8   Women Shot Put   

19-05.00

5.91m

Kim, Rae Young

21

  ---

  ---

-2-10.50


19-05.00

5.91m

Mapheto, Tshepang M

23

  ---

  ---

-0-04.50


Event # 13   Women 55m Hurdles   

10.65


Gilbert, Hala N

22

2

  ---

-.55

Lettering, Personal Best

12.30


Reskusic, Arijana

20

  ---

  ---

1.16


Event # 14   Men 55m Hurdles   

10.19


Auvil, Henry A

20

7

  ---

-.08

Personal Best

10.37


McNabb, Gavin

20

9

  ---

.38


11.27


Yeboah, Emmanuel K

20

10

  ---

1.33


Event # 15   Women 55m Dash   

8.32


Lewis, Noelle Z

20

3

  ---

.38

Lettering

8.74


Escobar Fonseca, Yanira

21

  ---

  ---

-.29

Personal Best

8.84


Chhina, Naseeb K

21

  ---

  ---

.25


8.96


Gilbert, Hala N

22

  ---

  ---

.17


9.02


Skaggs, Sarah E

23

  ---

  ---

.28


9.04


Ganji, Neeka A

21

  ---

  ---

-.02

Personal Best

9.34


Kim, Ellie

23

  ---

  ---

.20


9.34


Reskusic, Arijana

20

  ---

  ---

-.20

Personal Best

9.44


Mills, Jessica Z

23

  ---

  ---

.12


9.84


Mapheto, Thapelo T

23

  ---

  ---

.40


10.14


Gupta, Avni

22

  ---

  ---

.01


10.44


Dimri, Shelly

23

  ---

  ---

.42


Event # 16   Men 55m Dash   

7.29


Porjosh, Edrees M

21

4

  ---

-.02

Lettering, Personal Best

7.29


Tryon, Wilson W

20

3

  ---

.33

Lettering

7.34


Clark, Daniel

22

1

  ---

-.51

Lettering, Personal Best

7.54


Coker, Afolarin A

22

8

  ---

.00

Personal Best

7.54


Swann, Dylan R

21

  ---

  ---

-.20

Personal Best

7.58


Qureshi, Aamir Z

21

  ---

  ---

.20


7.74


Hindley, Gabriel R

22

  ---

  ---

-.03

Personal Best

7.74


Oliver, Alexander J

23

  ---

  ---

.60


7.84


McNabb, Gavin

20

  ---

  ---

.30


7.84


Sandall, Gavin S

23

  ---

  ---

.18


8.04


Dao, Dylan T

22

  ---

  ---

.07


8.04


Karimi, Tiago N

23

  ---

  ---

.40


8.04


Taranov, Alek C

23

  ---

  ---

.23


8.04


Tseten, Kalsang T

21

  ---

  ---

.20


8.04


Yeboah, Emmanuel K

20

  ---

  ---

.30


8.14


Jones, Benjamin R

23

  ---

  ---

-.07

Personal Best

8.14


Peterson, Graham H

23

  ---

  ---

.52


8.14


Rodriguez, Loudin J

23

  ---

  ---

.70


8.24


Calderon, Alejandro E

22

  ---

  ---

.20


8.24


Lee, Andrew S

21

  ---

  ---

.10


8.24


Nguyen, John H

23

  ---

  ---

.21


8.34


Bruno, Andrew T

23

  ---

  ---

-.19

Personal Best

8.34


Short, Patrick J

23

  ---

  ---

-.10

Personal Best

8.34


Swanberry, Ryan G

23

  ---

  ---

.35


8.44


Auvil, Henry A

20

  ---

  ---

---   

Personal Best

8.54


Patel, Aryan S

22

  ---

  ---

-.27

Personal Best

8.54


Penix, Jaime R

23

  ---

  ---

.40


8.54


Sapkota, Aaryashree

23

  ---

  ---

.30


8.54


Temple, Noah B

22

  ---

  ---

.40


8.64


Lebron-Castillo, Jose P

23

  ---

  ---

.80


8.64


Zarandazehi, Shervin R

23

  ---

  ---

---   

Personal Best

8.74


Bartaula, Suyog

23

  ---

  ---

-.06

Personal Best

9.04


Tillman, Hayden M

23

  ---

  ---

.70


9.04


Vaidya, Vedansh

23

  ---

  ---

.10


9.14


McCarthy, III, Robert J

23

  ---

  ---

---   

Personal Best

10.24


Patel, Dev K

23

  ---

  ---

.93


Event # 19   Women 1600m Run   

6:41.39


Salem, Ruqaia

20

5

  ---

43.13

Lettering

6:58.16


Salem, Fatimah A

22

  ---

  ---

12.23


Event # 20   Men 1600m Run   

5:17.99


Brock, Titus S

22

3

  ---

10.71

Lettering

5:20.30


Lagendyk, Marco A

21

  ---

  ---

10.40


5:35.58


Nguyen, Brandon H

22

  ---

  ---

8.66


6:04.32


Rader, George G

23

  ---

  ---

.48


6:11.68


Elam, Nathan D

20

  ---

  ---

21.33


Event # 21   Women 500m Dash   

1:36.98


Barnes, Adele M

22

2

  ---

4.84

Lettering

1:47.64


McCarthy, Sydney L

21

  ---

  ---

---   

Personal Best

Event # 22   Men 500m Dash   

1:13.30


Tryon, Wilson W

20

1

  ---

1.36

Event Winner, District Qualifier

1:17.57


Qureshi, Aamir Z

21

4

  ---

5.61


1:24.99


Mullarkey, James R

22

  ---

  ---

6.43


1:29.20


Lee, Curtis A

23

  ---

  ---

3.65


1:47.28


Wineland, Naveen T

23

  ---

  ---

---   

Personal Best

1:59.98


Tedesco, William P

22

  ---

  ---

5.01


Event # 23   Women 1000m Run   

3:37.35


Bol, Jamie R

21

4

  ---

13.13

Lettering

3:49.03


Viskupic, Olivia R

22

  ---

  ---

6.79


3:55.92


DonTigny, Emilie T

21

  ---

  ---

12.48


4:02.27


Tadlock, Catherine H

20

  ---

  ---

21.84


Event # 24   Men 1000m Run   

3:07.02


Hanzlik, Luke O

23

3

  ---

-5.72

Lettering, Personal Best

3:11.56


Dabich, Benjamin C

20

  ---

  ---

-.26

Personal Best

3:11.56


Dumont, Charles N

23

  ---

  ---

-2.53

Personal Best

3:28.51


Lagendyk, Leonardo E

23

  ---

  ---

11.51


3:32.83


Mathews, Brent B

23

  ---

  ---

14.43


Event # 25   Women 300m Dash   

51.60


Gilbert, Hala N

22

6

  ---

1.15

Lettering

52.75


Skaggs, Sarah E

23

  ---

  ---

2.63


56.34


Mills, Jessica Z

23

  ---

  ---

.38


57.32


Escobar Fonseca, Yanira

21

  ---

  ---

4.06


59.88


Ganji, Neeka A

21

  ---

  ---

3.39


Event # 26   Men 300m Dash   

42.77


Oliver, Alexander J

23

3

  ---

.13

Lettering

43.58


Clark, Daniel

22

  ---

  ---

1.03


45.09


Sandall, Gavin S

23

  ---

  ---

3.46


46.14


Peterson, Graham H

23

  ---

  ---

3.58


Event # 28   Men 3200m Run   

10:56.92


Oliver, Seth J

23

1

  ---

18.68

Event Winner, Lettering

11:45.72


Lee, Samuel H

23

5

  ---

---   

Lettering, Personal Best

12:18.30


Wilder, Henry R

23

6

  ---

---   

Lettering, Personal Best

444344-1487213-236.jpg

Team Ranking Performance list as of 1/11/2020

VTCA Winter Classic Summary: 1 State Qualifier, 1 Event Winner, 7 Regional Qualifiers, 24 District Qualifiers, 15 Personal Best

VTCA Winter Classic - Jan 11th, 2020

Virginia Military Institute - Lexington, VA

Individual Results

Mark

Name

Class

Place


Improvement

Comment

Event #  1   Men High Jump   

6-00.00

1.82m

Thompson, Ian L

20

1

  ---

-0-02.00

Event Winner, Regional Qualifier

Event #  7   Men Shot Put   

48-04.00

14.73m

Gatti, Alessandro

20

4

  ---

0-05.00

State Qualifier, Personal Best

Event #  8   Women Shot Put   

28-11.00

8.81m

Pounder, Sarah M

21

  ---

  ---

-1-00.50

District Qualifier

Event # 13   Women 55m Hurdles   

10.03


McNabb, Torri E

22

  ---

  ---

-.28

District Qualifier, Personal Best

10.30


Agnew, Serena

20

  ---

  ---

-.14

District Qualifier, Personal Best

10.98


Tarutani, Avery L

22

  ---

  ---

.36


Event # 14   Men 55m Hurdles   

8.88


Watts, Liam B

20

  ---

  ---

-.11

District Qualifier, Personal Best

Event # 16   Men 55m Dash   

6.96


Tryon, Wilson W

20

  ---

  ---

.00

District Qualifier, Personal Best

Event # 19   Women 1600m Run   

5:35.23


Smith, Sydney M

20

  ---

  ---

13.44

District Qualifier

Event # 20   Men 1600m Run   

4:56.06


Sanders, Sean P

23

  ---

  ---

-5.90

Personal Best

5:02.61


Oliver, Seth J

23

  ---

  ---

1.86


5:29.94


Lee, Samuel H

23

  ---

  ---

---   

Personal Best

Event # 21   Women 500m Dash   

1:19.67


Epstein, Elizabeth

21

3

  ---

.97

Regional Qualifier, Bronze Medelist

1:27.98


Sullivan, Caroline A

21

  ---

  ---

1.28

District Qualifier

Event # 22   Men 500m Dash   

1:08.30


Malave, Sebastian N

21

5

  ---

-.89

Regional Qualifier, Personal Best

1:09.86


Smith, Patrick A

21

  ---

  ---

-.23

District Qualifier, Personal Best

Event # 24   Men 1000m Run   

2:58.73


Sweeney, Thomas P

20

  ---

  ---

-1.91

Personal Best

Event # 25   Women 300m Dash   

46.45


Kaup, Selena N

20

  ---

  ---

-.30

District Qualifier, Personal Best

47.01


Agnew, Serena

20

  ---

  ---

.04

District Qualifier

Event # 26   Men 300m Dash   

37.82


Tryon, Wilson W

20

  ---

  ---

-.70

District Qualifier, Personal Best

37.84


Nayfeh, Omar

21

  ---

  ---

-2.52

District Qualifier, Personal Best

39.52


Qureshi, Aamir Z

21

  ---

  ---

-1.33

Personal Best

Event # 27   Women 3200m Run   

11:59.14


Spoden, Haley E

23

11

  ---

---   

District Qualifier, Personal Best

Event # 28   Men 3200m Run   


11:07.39


Sanders, Aiden T

20

  ---

  ---

3.15

444344-1487213-236.jpg

Polar Titans Invitational Summary: 1 Event Winners, 1 Regional Qualifier, 1 District Qualifier, 11 Lettering, 39 Personal Best

Polar Titans Invitational - Jan 11th, 2020

Dominion High School - Sterling, VA

Individual Results

Mark

Name

Class

Place


Improvement

Comment

Event #  2   Women High Jump   

4-10.00

1.47m

Lewis, Noelle Z

20

1

  ---

0-01.00

Regional Qualifer, Event Winner, Personal Best

4-04.00

1.32m

Becker, Nicola J

22

5

  ---

-0-04.00

Lettering

Event #  3   Men Long Jump   

17-02.00

5.23m

McNabb, Gavin

20

3

  ---

0-03.00

Lettering, Personal Best

12-11.00

3.93m

Bruno, Andrew T

23

  ---

  ---

---   

Personal Best

12-04.00

3.75m

Penix, Jaime R

23

  ---

  ---

1-09.75


Event #  5   Men Triple Jump   

35-02.00

10.71m

McNabb, Gavin

20

5

  ---

-0-07.00

Lettering

Event #  7   Men Shot Put   

29-00.00

8.83m

Petersen, Stone M

20

  ---

  ---

---   

Personal Best

Event # 13   Women 55m Hurdles   

11.29


Gilbert, Hala N

22

  ---

  ---

.09


Event # 14   Men 55m Hurdles   

10.38


McNabb, Gavin

20

  ---

  ---

.39


Event # 15   Women 55m Dash   

8.30


Lewis, Noelle Z

20

9

  ---

.36

Lettering

8.55


Curran, Veronica S

23

  ---

  ---

-.09

Personal Best

8.72


Maxwell, Heather A

21

  ---

  ---

.18


8.94


Benton, Ava

21

  ---

  ---

.13


9.06


Ganji, Neeka A

21

  ---

  ---

-.68

Personal Best

9.13


Skaggs, Sarah E

23

  ---

  ---

.39


9.14


Chhina, Naseeb K

21

  ---

  ---

.55


9.21


Gilbert, Hala N

22

  ---

  ---

.42


9.23


Escobar Fonseca, Yanira

21

  ---

  ---

.20


9.61


Watts, Rose T

22

  ---

  ---

---   

Personal Best

10.13


Gupta, Avni

22

  ---

  ---

-.06

Personal Best

Event # 16   Men 55m Dash   

7.31


Porjosh, Edrees M

21

6

  ---

-.03

Lettering, Personal Best

7.32


Lewis, Spencer D

22

7

  ---

.33

Lettering

7.52


Jenkins, Camaron R

23

  ---

  ---

-.10

Personal Best

7.67


Peterson, Graham H

23

  ---

  ---

.05


7.70


Sandall, Gavin S

23

  ---

  ---

.04


7.77


Hindley, Gabriel R

22

  ---

  ---

-.03

Personal Best

7.82


Oliver, Alexander J

23

  ---

  ---

.68


7.85


Clark, Daniel

22

  ---

  ---

---   

Personal Best

7.95


Taranov, Alek C

23

  ---

  ---

.14


7.99


Espinola, Gabriel A

22

  ---

  ---

.25


8.08


Calderon, Alejandro E

22

  ---

  ---

.04


8.08


Dhargye, Tenzin

22

  ---

  ---

.12


8.15


Sadeque, Irfaan M

22

  ---

  ---

.01


8.22


Dao, Dylan T

22

  ---

  ---

.25


8.23


Shrotriya, Dhruv R

22

  ---

  ---

.09


8.58


Burbano, Malcolm R

22

  ---

  ---

.09


8.65


Penix, Jaime R

23

  ---

  ---

.51


8.74


Bruno, Andrew T

23

  ---

  ---

.21


Event # 20   Men 1600m Run   

5:43.24


Heltberg, Daniel

22

  ---

  ---

-5.40

Personal Best

5:48.33


Wilder, Henry R

23

  ---

  ---

---   

Personal Best

6:12.79


Russin, Benjamin A

23

  ---

  ---

---   

Personal Best

6:15.10


Patke, Bhaskar S

23

  ---

  ---

.85


6:17.78


Gonzalez, Jose A

23

  ---

  ---

7.04


6:20.09


Brinza, Gabriel J

22

  ---

  ---

15.91


6:41.98


Church, Henry I

23

  ---

  ---

21.74


Event # 21   Women 500m Dash   

1:32.14


Barnes, Adele M

22

9

  ---

-2.40

Lettering, Personal Best

Event # 22   Men 500m Dash   

1:18.56


Mullarkey, James R

22

  ---

  ---

-3.93

Personal Best

Event # 23   Women 1000m Run   

3:46.60


Viskupic, Olivia R

22

  ---

  ---

4.36


4:28.52


Busch, Paige K

22

  ---

  ---

5.38


Event # 24   Men 1000m Run   

3:05.20


Schmid, Spencer T

21

  ---

  ---

-4.29

Personal Best

3:23.72


Wilder, Henry R

23

  ---

  ---

.43


3:32.27


Heltberg, Daniel

22

  ---

  ---

-1.72

Personal Best

3:46.92


Patke, Bhaskar S

23

  ---

  ---

7.92


4:07.10


Heiney, Brandon K

22

  ---

  ---

.06


4:14.73


Church, Henry I

23

  ---

  ---

25.53


Event # 25   Women 300m Dash   

47.74


Curran, Veronica S

23

5

  ---

-1.88

Lettering, Personal Best

50.04


Becker, Nicola J

22

  ---

  ---

1.64

Lettering

50.12


Skaggs, Sarah E

23

  ---

  ---

-.22

Lettering, Personal Best

51.47


Gilbert, Hala N

22

  ---

  ---

1.02


52.88


Maxwell, Heather A

21

  ---

  ---

1.79


54.30


Escobar Fonseca, Yanira

21

  ---

  ---

1.04


54.82


Benton, Ava

21

  ---

  ---

2.44


56.49


Ganji, Neeka A

21

  ---

  ---

-1.75

Personal Best

57.60


Watts, Rose T

22

  ---

  ---

2.20


Event # 26   Men 300m Dash   

40.81


Porjosh, Edrees M

21

  ---

  ---

-.46

Personal Best

41.23


Jenkins, Camaron R

23

  ---

  ---

-1.01

Personal Best

41.49


Lewis, Spencer D

22

  ---

  ---

-.29

Personal Best

41.63


Sandall, Gavin S

23

  ---

  ---

-.79

Personal Best

42.55


Clark, Daniel

22

  ---

  ---

-.98

Personal Best

42.56


Peterson, Graham H

23

  ---

  ---

-.98

Personal Best

42.64


Oliver, Alexander J

23

  ---

  ---

-1.40

Personal Best

42.94


Mullarkey, James R

22

  ---

  ---

-.18

Personal Best

43.49


Dao, Dylan T

22

  ---

  ---

-1.52

Personal Best

43.57


Calderon, Alejandro E

22

  ---

  ---

-.94

Personal Best

44.04


Hindley, Gabriel R

22

  ---

  ---

-.33

Personal Best

44.55


Espinola, Gabriel A

22

  ---

  ---

---   

Personal Best

44.66


Taranov, Alek C

23

  ---

  ---

-1.13

Personal Best

45.80


Dhargye, Tenzin

22

  ---

  ---

-.92

Personal Best

45.80


Shrotriya, Dhruv R

22

  ---

  ---

-3.87

Personal Best

46.22


Sadeque, Irfaan M

22

  ---

  ---

.46


46.38


Temple, Noah B

22

  ---

  ---

-.79

Personal Best

47.15


Penix, Jaime R

23

  ---

  ---

-.91

Personal Best

47.70


Bruno, Andrew T

23

  ---

  ---

-2.32

Personal Best

444344-1487213-236.jpg

Team Ranking Performances as of 1/4/20 (Update 1/5 at 241PM)

TJMS Jan. 3rd Quad Meet Results (Update 1/3 10:53PM)

TJMS Jan 3rd Quad Meet Summary: 5 Event Winners, 2 District Qualifiers, 23 Lettering Standards Achieved, 36 Personal Best

The boy’s relay team dominated the quad meet winning all three of them, the 4x800m relay team (Seniors Patrick Smith & Thomas Sweeney, Junior Sebastian and Freshman Seth Oliver) of won by 58 seconds, the 4x400m relays team (Juniors Ryan Amarillas, Adam Sarnovsky, Malave and Senior Patrick Smith)  won by 13 seconds and the 4x200m relays team (Amarillas, Sarnovsky, Senior Wilson Tryon and Junior Omar Nayfeh) led wire to wire for the win. The girl’s 4x800m relay team (Juniors Elizabeth Epstein, Claire Lee and Caroline Sullivan along with Freshman Haley Sopden) won by 28 seconds.

Sophomore Torri McNabb has an excellent personal best in the 55m hurdles (10.31) and it is more remarkable because it was done in flats and without spikes. Sophomore Ethan Grace hit another District qualifier in the high jump (5ft 6in). Freshman Haley Sopden won the 1000m run (3:32.02) with Senior Lena Smith finishing a very close second in 3:32.05.

Senior Wilson Tryon run a remarkable 300m dash running sub 40 (39.23) in the slippery track – just losing out on time from another heat. Freshman Haseba Kazan run a nearly 4 second personal best in the 300m (53.64, fellow freshman Alexander Oliver run a two second personal best in the 500m dash (1:20.15) and won the JV 55m event, Sophomore Daniel Heltberg run a nearly 10 second personal best in the 1600m (5:48.64).  Freshman Conner Tadlock had a one foot personal best in the shop put.

TJMS Quad Meet Jan. 3rd, 2020

Thomas Jefferson Middle School - Arlington, VA

Individual Results

Mark

Name

Class

Place

Improvement

Comment

Event #  1   Men High Jump   

5-06.00

1.67m

Grace, Ethan S

22

2

-0-02.00

District Qualifier

Event #  7   Men Shot Put   

23-11.50

7.30m

Tadlock, Conner E

23

  ---

1-02.00

Personal Best

18-06.50

5.65m

Perrault, Adam J

23

  ---

-0-06.00


Event #  8   Women Shot Put   

21-05.00

6.52m

Leap, Annie M

20

  ---

-0-08.50


18-01.50

5.52m

El-Hage, Nora B

23

  ---

-1-04.25


Event # 13   Women 55m Hurdles   

10.31


McNabb, Torri E

22

5

-.16

District Qualifier, Personal Best

Event # 14   Men 55m Hurdles   

9.85


Watts, Liam B

20

3

.86

Lettering

10.63


McNabb, Gavin

20

8

.64


Event # 15   Women 55m Dash   

8.35


Leap, Annie M

20

5

.07

Lettering

8.41


McNabb, Torri E

22

8

-.28

Lettering, Personal Best

8.64


Curran, Veronica S

23

  ---

---   

Personal Best

8.90


Thompson, Zoe B

23

  ---

.36


9.14


Kazan, Haseba S

23

  ---

.19


9.54


Kazden, Naomi K

23

  ---

.20


10.14


Plazas, Sophia I

23

  ---

---   

Personal Best

10.64


El-Hage, Nora B

23

  ---

---   

Personal Best

Event # 16   Men 55m Dash   

7.10


Tryon, Wilson W

20

3

.14

Lettering

7.14


Oliver, Alexander J

23

  ---

-.83

Lettering, Personal Best

7.34


Amarillas, Ryan R

21

  ---

.16

Lettering

7.34


Porjosh, Edrees M

21

  ---

.00

Lettering, Personal Best

7.34


Sarnovsky, Adam

21

  ---

.20

Lettering

7.37


Nayfeh, Omar

21

10

.21

Lettering

7.44


Grace, Ethan S

22

  ---

.00

Lettering

7.44


Haggerty, Ryan

20

  ---

.10

Lettering

7.54


McNabb, Gavin

20

  ---

-.30

Personal Best

7.74


Rodriguez, Loudin J

23

  ---

.30


7.74


Ryder, Paul J

23

  ---

-.14

Personal Best

7.74


Zaman, Damien N

21

  ---

---   

Personal Best

7.84


Swann, Dylan R

21

  ---

.10


7.84


Tran, Tyler L

23

  ---

.11


7.94


Espinola, Gabriel A

22

  ---

.20


7.94


Taranov, Alek C

23

  ---

.13


7.94


Tseten, Kalsang T

21

  ---

.10


8.04


Brand, Miguel J

23

  ---

-.36

Personal Best

8.04


Calderon, Alejandro E

22

  ---

-.08

Personal Best

8.04


Lee, Curtis A

23

  ---

---   

Personal Best

8.04


Watts, Liam B

20

  ---

-.50

Personal Best

8.14


Lee, Andrew S

21

  ---

-.20


8.14


Temple, Noah B

22

  ---

-.40


8.24


Jones, Benjamin R

23

  ---

.03


8.34


Penix, Jaime R

23

  ---

.20


8.34


Sadeque, Irfaan M

22

  ---

.20


8.34


Tillman, Hayden M

23

  ---

-.67

Personal Best

8.94


Bracamontes, Pierce D

22

  ---

.32


8.94


Vaidya, Vedansh

23

  ---

-.30

Personal Best

Event # 20   Men 1600m Run   

5:48.64


Heltberg, Daniel

22

  ---

-9.27

Personal Best

6:11.30


Kiersz, Christopher L

23

  ---

3.16


6:14.25


Patke, Bhaskar S

23

  ---

-4.69

Personal Best

6:14.63


Rocco, Stefano

22

  ---

---   

Personal Best

7:00.78


Wineland, Naveen T

23

  ---

---   

Personal Best

Event # 21   Women 500m Dash   

1:35.06


Thompson, Zoe B

23

6

---   

Lettering, Personal Best

1:40.62


Curran, Veronica S

23

  ---

-6.52

Personal Best

1:59.09


Busch, Paige K

22

  ---

---   

Personal Best

Event # 22   Men 500m Dash   

1:20.15


Oliver, Alexander J

23

7

-2.09

Lettering, Personal Best

1:23.45


Swanberry, Ryan G

23

  ---

.71


1:28.32


Sadeque, Zimraan M

22

  ---

---   

Personal Best

1:30.28


Lee, Curtis A

23

  ---

4.73


1:38.57


Russin, Benjamin A

23

  ---

---   

Personal Best

1:44.30


Tadlock, Conner E

23

  ---

---   

Personal Best

Event # 23   Women 1000m Run   

3:32.02


Spoden, Haley E

23

1

7.32

Event Winner, Lettering

3:32.05


Smith, Lena G

20

2

16.01

Lettering

3:49.05


Viskupic, Olivia R

22

9

6.81

Lettering

4:03.71


Tadlock, Catherine H

20

  ---

23.28


4:32.16


Forman, Faith A

21

  ---

12.60


Event # 24   Men 1000m Run   

3:14.09


Dumont, Charles N

23

5

-1.01

Lettering, Personal Best

3:15.47


Nguyen, Brandon H

22

6

.83

Lettering

3:32.53


Gattuso, Andre J

22

  ---

6.29


3:36.46


Evans, Jack W

21

  ---

---   

Personal Best

3:38.94


Rader, George G

23

  ---

9.11


Event # 25   Women 300m Dash   

53.64


Kazan, Haseba S

23

  ---

-3.64

Personal Best

1:00.29


Kazden, Naomi K

23

  ---

-2.74

Personal Best

1:01.86


Plazas, Sophia I

23

  ---

-2.78

Personal Best

Event # 26   Men 300m Dash   

39.23


Tryon, Wilson W

20

2

.71

Lettering

41.81


Haggerty, Ryan

20

5

---   

Lettering, Personal Best

42.91


Porjosh, Edrees M

21

8

1.64

Lettering

43.43


Zaman, Damien N

21

10

2.69

Lettering

44.09


Ryder, Paul J

23

  ---

1.79


48.85


Penix, Jaime R

23

  ---

.79


Event # 28   Men 3200m Run   

12:03.08


Brock, Titus S

22

3

14.81

Lettering

13:15.14


Mathews, Brent B

23

7

---   

Personal Best

13:21.21


Elam, Nathan D

20

8

---   

Personal Best

444344-1487213-236.jpg

PR Invitational Summary: 1 State Qualifiers, 1 Event Winner, 2 Regional Qualifiers, 8 District Qualifiers, 11 Personal Best

Senior Grace Bir won the 500m dash in a new season best and state auto qualifier make of 1:17.44 defeating a few regional foes in the process.  Freshman Haley Spoden continued her amazing season running two personal best and District Qualifying marks in the 1600m (5:32.23 – District #1) and 1000m (3:24.70).

Senior Ian Thompson better the regional qualifying mark in the high jump (6ft 0in) and junior Sarah Pounder better District qualifying mark for the 4th time this season with her 29ft 6.5in performance.

Senior Serena Agnew had a big personal best in book her auto District qualifier in the 300m (46.97), Junior Elizabeth Epstein (1000m) and Sophomore Sayda Bir (500m) all qualified for the District Championship.

Other highlights – Junior Spencer Schmid (8 second 1000m PR), Freshman Christopher Kiersz (3 second PR 1000m) and Senior Ryan Amarillas (1 second PR 300m).

PR Invitional Dec 28th, 2019

Prince George Sportplex - Landover, MD

Individual Results

Mark

Name

Class

Place

Improvement

Comment

Event #  1   Men High Jump   

6-00.00

1.82m

Thompson, Ian L

20

4

-0-02.00

Regional Qualifier

Event #  3   Men Long Jump   

13-05.75

4.10m

Rodriguez, Loudin J

23

  ---

-1-02.75


Event #  4   Women Long Jump   

13-05.50

4.10m

Agnew, Serena

20

  ---

-2-00.25


Event #  7   Men Shot Put   

25-00.50

7.63m

Katz, Benjamin N

22

  ---

-1-02.50


Event #  8   Women Shot Put   

29-06.50

9.00m

Pounder, Sarah M

21

  ---

-0-05.00

District Qualifier

21-05.25

6.53m

Kim, Rae Young

21

  ---

-0-10.25


Event # 13   Women 55m Hurdles   

10.49


Agnew, Serena

20

  ---

.05


Event # 14   Men 55m Hurdles   

10.27


Auvil, Henry A

20

  ---

-.17

Personal Best

Event # 15   Women 55m Dash   

7.97


Kaup, Selena N

20

  ---

.13


8.79


Gilbert, Hala N

22

  ---

---   

Personal Best

Event # 16   Men 55m Dash   

7.38


Qureshi, Aamir Z

21

  ---

-.16

Personal Best

7.53


Rodriguez, Loudin J

23

  ---

.09


Event # 19   Women 1600m Run   

5:32.23


Spoden, Haley E

23

7

-7.49

District Qualifier, Personal Best

Event # 20   Men 1600m Run   

4:50.41


Malave, Sebastian N

21

  ---

20.27


Event # 21   Women 500m Dash   

1:17.44


Bir, Grace E

20

1

.22

Event Winner, State Qualifier

1:27.28


Bir, Sayda R

22

  ---

---   

District Qualifier, Personal Best

Event # 22   Men 500m Dash   

1:21.39


Ryder, Paul J

23

  ---

2.10


1:52.51


Buckley, Reid T

23

  ---

---   

Personal Best

Event # 23   Women 1000m Run   

3:17.28


Epstein, Elizabeth

21

  ---

8.00

District Qualifier

3:24.70


Spoden, Haley E

23

  ---

-1.64

District Qualifier, Personal Best

Event # 24   Men 1000m Run   

3:09.49


Schmid, Spencer T

21

  ---

-8.61

Personal Best

3:41.33


Kiersz, Christopher L

23

  ---

-3.84

Personal Best

Event # 25   Women 300m Dash   

46.97


Agnew, Serena

20

  ---

-1.53

District Qualifier, Personal Best

49.08


Thompson, Zoe B

23

  ---

.84


Event # 26   Men 300m Dash   

38.75


Amarillas, Ryan R

21

  ---

-1.14

Personal Best

39.16


Sarnovsky, Adam

21

  ---

1.12

444344-1487213-236.jpg

FIT Invitational Summary: 1 Event Winners, 1 State Qualifier, 1 Regional Qualifier, 7 District Qualifiers, 21 Personal Best

Senior Ian Thompson wins the boy’s high jump competition with a new indoor personal best and auto qualified for the State Championship in 6ft 1in. Senior Grace Bir became the 7th fastest all time in school history in the 55m dash (7.76). Junior Sarah Pounder placed 6th in the girl’s shot put (29ft 6.75in) and Senior Serena Agnew better the District qualifying mark in the long jump (14ft 5in).

Senior Selena Kaup (300m), Senior Sydney Smith (3200m), Junior Elizabeth Epstein (500m) and Sophomore Sayda Bir (300m) all qualified for the District Championship.

Other highlights: Senior Nathan Elam (7 second PR – 1600m), Sophomore Daniel Heltberg (6 second PR – 1600m), Junior Leah Bell (4 second PR – 1000m) and Freshman Haseba Kazan and Jessica Mills each had half second PR – 55m dash.

FIT Invitional Dec 26th, 2019

Prince George Sportplex - Landover, MD

Individual Results

Mark

Name

Class

Place

Improvement

Comment

Event #  1   Men High Jump   

6-01.00

1.85m

Thompson, Ian L

20

1

-0-01.00

State Qualifier, Event Winner, #2 All Time

Event #  3   Men Long Jump   

16-08.50

5.09m

Harrington, Jason J

21

  ---

-2-02.00


16-03.00

4.95m

Grace, Ethan S

22

  ---

-1-04.50


12-08.00

3.86m

Rodriguez, Loudin J

23

  ---

-2-00.50


Event #  4   Women Long Jump   

14-05.00

4.39m

Agnew, Serena

20

  ---

-1-00.75

District Qualifier

Event #  7   Men Shot Put   

26-03.00

8.00m

Katz, Benjamin N

22

  ---

0-03.50


Event #  8   Women Shot Put   

29-06.75

9.01m

Pounder, Sarah M

21

6

-0-04.75

District Qualifier

21-07.25

6.58m

Kim, Rae Young

21

  ---

-0-08.25


19-05.75

5.93m

El-Hage, Nora B

23

  ---

2-03.75


Event # 13   Women 55m Hurdles   

10.44


Agnew, Serena

20

10

-.40

Personal Best

Event # 15   Women 55m Dash   

7.76


Bir, Grace E

20

8

-.28

District Qualifier, Personal Best, #7 All Time

8.95


Kazan, Haseba S

23

  ---

-.49

Personal Best

9.21


Saruul-Erdene, Oed E

23

  ---

-.14

Personal Best

9.32


Mills, Jessica Z

23

  ---

-.66

Personal Best

10.02


Dimri, Shelly

23

  ---

-.22

Personal Best

Event # 16   Men 55m Dash   

7.18


Amarillas, Ryan R

21

  ---

---   

Personal Best

7.19


Thompson, Ian L

20

  ---

---   

Personal Best

7.31


Harrington, Jason J

21

  ---

---   

Personal Best

7.46


Grace, Ethan S

22

  ---

.02


7.49


Rodriguez, Loudin J

23

  ---

.05


Event # 20   Men 1600m Run   

5:50.35


Elam, Nathan D

20

  ---

-7.77

Personal Best

5:57.91


Heltberg, Daniel

22

  ---

-6.63

Personal Best

6:04.90


Benkahla, Adam

23

  ---

1.56


Event # 21   Women 500m Dash   

1:25.03


Epstein, Elizabeth

21

8

6.33

District Qualifier

1:42.50


Kazan, Haseba S

23

  ---

---   

Personal Best

Event # 22   Men 500m Dash   

1:17.05


Malave, Sebastian N

21

  ---

7.86


1:19.29


Ryder, Paul J

23

  ---

---   

Personal Best

Event # 23   Women 1000m Run   

3:31.38


Sullivan, Caroline

21

9

5.64


3:38.23


Bell, Leah A

21

  ---

-4.31

Personal Best

4:23.14


Busch, Paige K

22

  ---

---   

Personal Best

Event # 24   Men 1000m Run   

3:36.28


Gattuso, Andre J

22

  ---

10.04


3:58.09


Goldberg, Henry I

23

  ---

-.05

Personal Best

4:00.83


Buckley, Reid T

23

  ---

.83


Event # 25   Women 300m Dash   

45.52


Bir, Sayda R

22

7

.84

District Qualifier

46.75


Kaup, Selena N

20

16

-.69

District Qualifier, Personal Best

49.88


Thompson, Zoe B

23

  ---

1.64


Event # 26   Men 300m Dash   

40.94


Amarillas, Ryan R

21

  ---

1.05


43.35


Abdelfattah, Osman S

22

  ---

.17


43.41


Swann, Dylan R

21

  ---

-.44

Personal Best

43.90


Ryder, Paul J

23

  ---

1.60


46.17


Tseten, Kalsang T

21

  ---

.87


Event # 27   Women 3200m Run   

12:35.74


Smith, Sydney M

20

5

1:07.40

District Qualifier

Event # 28   Men 3200m Run   

11:48.27


Brock, Titus S

22

  ---

---   

Personal Best

12:24.13


Sadeque, Zimraan M

22

  ---

---   

Personal Best

444344-1487213-236.jpg

Team performance ranking as of 12/21/19 (HTML)

EHS Dec 21st Quad Meet Summary: 10 Event Winners, 2 Regional Qualifiers, 11 District Qualifiers, 24 Lettering Standards Achieved, 75 Personal Best

Senior Serena Agnew collected her first event winning this year with a District Qualifier in the Girl’s long jump competition with an indoor personal best of 14ft 10.5in. Senior Alessandro Gatti won the shot put competition with another mark over 45tft and regional qualifier. Sophomores Ethan Grace (5ft 6in) and Nicola Becker (4ft 6in) placed 2nd in the high jump with District Qualifiers and Senior Jason Harrington took one jump and qualified for District in the Long Jump (18ft 10.5in).

Around the track, Senior Sydney Smith (3:18.14) and Junior Sebastian Malave (2:40.04) easily won their 1000m race in District Qualifying performances. Senior William Blackwell follow Malave home (2:48.24) to finish 3rd in a District Qualifier.

Senior Grace Bir record a regional qualifier in her first 500m dash (1:19.74) of the year and Sophomore Avery Tarutani won two events the 55m hurdles (10.74) and 55m dash (8.14). Senior Wilson Tryon placed 2nd with a 3 second PR in the 500m and secured a district qualifier (1:11.94).

Girl’s relay dominated winning all three events – 4x200m team (Tarutani, Jones-Suggs, Agnew, Bir – 1:54.24), 4x400m team (S. Bir, Epstein, Lee, G. Bir – 4:14. 94) and 4x800m team – (Epstein, Lee, Sullivan, S. Smith – 10:26.04). The Boy’s team collected a win in the 4x400m (Amarillas, Sarnovsky, Haggerty, Malave – 3:42.64)

Other highlights – Sophomore Brandon Nguyen (12 second 1000m PR), Freshman Zoe Thompson (2 second PR 300m), Sophomore Torrie McNabb (1 second PR 300m), Freshman Susan Skaggs (4 second PR 300m) and Patrick Short (3 second PR 55m dash) and Freshman Jose Lebron-Castillo (2 feet PR Long Jump)

EHS Quad Meet Dec 21st 2019

Episcopal High School - Alexandria, VA

Individual Results

Mark

Name

Class

Place

Improvement

Comment

Event #  1   Men High Jump   

5-06.00

1.67m

Grace, Ethan S

22

2

-0-02.00

District Qualifier

Event #  2   Women High Jump   

4-06.00

1.37m

Becker, Nicola J

22

2

-0-02.00

District Qualifier

4-02.00

1.27m

Bir, Sayda R

22

5

-0-04.00

Lettering

Event #  3   Men Long Jump   

18-10.50

5.75m

Harrington, Jason J

21

2

---   

District Qualifier, Personal Best

17-07.50

5.37m

Grace, Ethan S

22

3

0-09.50

Lettering, Personal Best

17-00.00

5.18m

Haggerty, Ryan

20

4

0-07.50

Lettering, Personal Best

16-11.00

5.15m

McNabb, Gavin

20

5

0-00.50

Lettering, Personal Best

14-07.00

4.44m

Rodriguez, Loudin J

23

  ---

-0-01.50


13-05.00

4.08m

Lebron-Castillo, Jose P

23

  ---

2-05.25

Personal Best

12-00.00

3.65m

Brand, Miguel J

23

  ---

0-04.75

Personal Best

9-07.00

2.92m

Penix, Jaime R

23

  ---

-0-11.25


Event #  4   Women Long Jump   

14-11.00

4.54m

Agnew, Serena

20

1

-0-06.75

Event Winner, District Qualifier

13-06.00

4.11m

Leap, Annie M

20

3

---   

Lettering, Personal Best

Event #  5   Men Triple Jump   

38-01.50

11.62m

Yeboah, Emmanuel K

20

2

-2-07.00

Lettering

33-10.50

10.32m

McNabb, Gavin

20

4

-1-10.50

Lettering

Event #  7   Men Shot Put   

45-00.75

13.73m

Gatti, Alessandro

20

1

-2-10.25

Regional Qualifier, Event Winner

35-01.00

10.69m

Hickey-Bailey, Stephen

21

4

-3-06.00

Lettering

33-09.50

10.30m

Palm, Brock C

21

5

-1-00.50


25-11.50

7.91m

Katz, Benjamin N

22

  ---

---   

Personal Best

22-09.50

6.94m

Tadlock, Conner E

23

  ---

---   

Personal Best

18-03.50

5.57m

Perrault, Adam J

23

  ---

-0-09.00


Event #  8   Women Shot Put   

29-11.50

9.13m

Pounder, Sarah M

21

3

0-05.50

District Qualifier, Personal Best

22-03.50

6.79m

Kim, Rae Young

21

  ---

0-07.00

Personal Best

22-01.50

6.74m

Leap, Annie M

20

  ---

---   

Personal Best

19-09.50

6.03m

Mapheto, Tshepang M

23

  ---

0-04.50

Personal Best

Event # 13   Women 55m Hurdles   

10.74


Tarutani, Avery L

22

1

.12

Event Winner

10.84


Agnew, Serena

20

2

-1.02

Lettering, Personal Best

11.84


Reskusic, Arijana

20

3

.70


Event # 14   Men 55m Hurdles   

9.94


Yeboah, Emmanuel K

20

2

-.18

Lettering, Personal Best

10.34


McNabb, Gavin

20

3

.35

Lettering

10.44


Auvil, Henry A

20

4

-.26

Lettering, Personal Best

Event # 15   Women 55m Dash   

8.14


Tarutani, Avery L

22

1

.00

Event Winner

8.24


Jones-Suggs, Makayla R

21

2

.40

Lettering

8.34


Bir, Sayda R

22

3

---   

Lettering, Personal Best

8.44


Becker, Nicola J

22

5

.00

Lettering, Personal Best

8.44


Leap, Annie M

20

5

.16

Lettering

8.54


Thompson, Zoe B

23

  ---

-.32

Personal Best

8.74


Skaggs, Sarah E

23

  ---

-.44

Personal Best

8.84


Maxwell, Heather A

21

  ---

.30


9.34


Kazden, Naomi K

23

  ---

-.74

Personal Best

9.44


Kazan, Haseba S

23

  ---

-.27

Personal Best

9.44


Mapheto, Thapelo T

23

  ---

-.36

Personal Best

9.54


Reskusic, Arijana

20

  ---

-.10

Personal Best

9.74


Ganji, Neeka A

21

  ---

---   

Personal Best

9.74


Saruul-Erdene, Oed E

23

  ---

.39


10.24


Dimri, Shelly

23

  ---

-.04

Personal Best

16.34


Kim, Ellie

23

  ---

7.20


Event # 16   Men 55m Dash   

7.34


Haggerty, Ryan

20

6

---   

Lettering, Personal Best

7.44


Grace, Ethan S

22

  ---

---   

Lettering, Personal Best

7.44


Rodriguez, Loudin J

23

  ---

-.04

Lettering, Personal Best

7.64


Karimi, Tiago N

23

  ---

-1.74

Personal Best

7.74


Espinola, Gabriel A

22

  ---

---   

Personal Best

7.74


Swann, Dylan R

21

  ---

-.05

Personal Best

7.84


Hindley, Gabriel R

22

  ---

.04


7.84


Lebron-Castillo, Jose P

23

  ---

-.33

Personal Best

7.84


Salazar, Jose D

22

  ---

-.45

Personal Best

7.84


Tseten, Kalsang T

21

  ---

-.25

Personal Best

8.04


Dhargye, Tenzin

22

  ---

.08


8.14


Abdelfattah, Osman S

22

  ---

.36


8.14


Penix, Jaime R

23

  ---

-.16

Personal Best

8.14


Sadeque, Irfaan M

22

  ---

-.10

Personal Best

8.14


Shrotriya, Dhruv R

22

  ---

-.08

Personal Best

8.24


Sapkota, Aaryashree

23

  ---

-.16

Personal Best

8.44


Short, Patrick J

23

  ---

-3.16

Personal Best

8.54


Bruno, Andrew T

23

  ---

.01


8.54


Temple, Noah B

22

  ---

---   

Personal Best

8.94


Bartaula, Suyog

23

  ---

.14


9.24


Vaidya, Vedansh

23

  ---

---   

Personal Best

Event # 20   Men 1600m Run   

5:20.34


Schmid, Spencer T

21

  ---

21.05


6:03.34


Benkahla, Adam

23

  ---

---   

Personal Best

6:03.84


Rader, George G

23

  ---

---   

Personal Best

6:04.54


Heltberg, Daniel

22

  ---

---   

Personal Best

6:08.14


Kiersz, Christopher L

23

  ---

---   

Personal Best

6:10.74


Gonzalez, Jose A

23

  ---

---   

Personal Best

6:17.14


McCarthy, III, Robert J

23

  ---

---   

Personal Best

6:18.94


Patke, Bhaskar S

23

  ---

---   

Personal Best

6:20.24


Church, Henry I

23

  ---

---   

Personal Best

Event # 21   Women 500m Dash   

1:19.74


Bir, Grace E

20

2

2.52

Regional Qualifier

1:34.54


Barnes, Adele M

22

5

---   

Personal Best

1:47.14


Curran, Veronica S

23

  ---

---   

Personal Best

Event # 22   Men 500m Dash   

1:11.94


Tryon, Wilson W

20

2

-3.17

District Qualifier, Personal Best

1:22.24


Oliver, Alexander J

23

  ---

---   

Personal Best

1:22.74


Swanberry, Ryan G

23

  ---

---   

Personal Best

1:23.14


Mullarkey, James R

22

  ---

.65


1:25.64


Taranov, Alek C

23

  ---

---   

Personal Best

1:27.64


Lee, Curtis A

23

  ---

2.09


1:28.14


Brand, Miguel J

23

  ---

---   

Personal Best

Event # 23   Women 1000m Run   

3:18.14


Smith, Sydney M

20

1

1.56

Event Winner, District Qualifier

3:25.74


Sullivan, Caroline A

21

4

-1.60

Lettering, Personal Best

3:26.34


Spoden, Haley E

23

5

---   

Lettering, Personal Best

3:32.54


Smith, Lena G

20

  ---

16.50

Lettering

3:42.24


Viskupic, Olivia R

22

  ---

-.50

Personal Best

3:42.54


Bell, Leah A

21

  ---

-2.38

Personal Best

4:01.44


McCarthy, Sydney L

21

  ---

29.94


4:07.64


Mohran, Yasmin

21

  ---

11.70


4:23.64


Forman, Faith A

21

  ---

4.08


Event # 24   Men 1000m Run   

2:40.04


Malave, Sebastian N

21

1

4.91

Event Winner, District Qualifier

2:48.24


Blackwell, William

20

3

5.95

District Qualifier

3:00.64


Sweeney, Thomas P

20

5

---   

Personal Best

3:09.04


Brock, Titus S

22

  ---

---   

Personal Best

3:14.64


Nguyen, Brandon H

22

  ---

-12.10

Personal Best

3:26.84


Gattuso, Andre J

22

  ---

.60


3:28.54


Elam, Nathan D

20

  ---

---   

Personal Best

3:40.64


Brinza, Gabriel J

22

  ---

---   

Personal Best

3:58.14


Goldberg, Henry I

23

  ---

-1.80

Personal Best

4:07.24


Tadlock, Conner E

23

  ---

---   

Personal Best

4:17.14


Buckley, Reid T

23

  ---

17.14


Event # 25   Women 300m Dash   

48.24


Thompson, Zoe B

23

4

-2.19

Lettering, Personal Best

50.34


McNabb, Torri E

22

  ---

-1.15

Personal Best

50.34


Skaggs, Sarah E

23

  ---

-4.09

Personal Best

51.84


Becker, Nicola J

22

  ---

3.44


58.24


Ganji, Neeka A

21

  ---

---   

Personal Best

1:04.64


Plazas, Sophia I

23

  ---

---   

Personal Best

Event # 26   Men 300m Dash   

40.54


Nayfeh, Omar

21

  ---

.18

Lettering

41.24


Harrington, Jason J

21

  ---

---   

Personal Best

42.24


Jenkins, Camaron R

23

  ---

-.71

Personal Best

43.24


Ryder, Paul J

23

  ---

.94


43.34


Sandall, Gavin S

23

  ---

.92


44.34


Peterson, Graham H

23

  ---

.80

444344-1487213-236.jpg

Bowie Invitational Summary: 2 State Qualifiers, 4 Regional Qualifiers, 16 District Qualifiers, 26 Personal Best

Seniors Grace Bir and Alessandro Gatti picked up where they left off last season by qualifying for the state championship in February.  Bir coming off an All-state honors in the 400m and 500m last season, booked her ticket to the champs by running the second fast time in school in the 300m (41.24), ranking her #7 in the state, #2 in the region and #1 in the District. Gatti competing in his first outdoor state championship last spring after taking 2nd in the regionals booked his place in the winter champs by placing 2nd at the Bowie Invitational in personal best 47ft 11in. He is ranked #13 in the state, #2 in region and #1 in the District.

Juniors Elizabeth Epstein and Sebastian Malave received All-State Honors last season in the relays but are making early statements to be in the running to collect individual honors this year. Epstein qualified for the regional champs in the 500m dash with a state #11 ranking (1:20.11) and Malave dropped a second and half in the 500m dash to auto qualify for the regional champs (1:09.19).

Senior Sydney Smith secure a bronze medal in the 3200m run (12:24.20) and while freshman Haley Spoden made her winter track and field debut in a smashing way – go wire to wire in the slow section to secure a bronze medal in the 1600m run (5:39.72). First the first time in 20 years, two sprinters broke seven seconds in the 55m dash in the same meet, Senior Wilson Tryon (6.96) and Sophomore Spencer Lewis (6.99) achieved that feat and both qualified for the District champs.

Senior Liam Watts is a true example of perseverance, hard work and consistency and he was rewards with his first sub nine clocking in the 55m hurdles (8.99). Junior Stephen Hickey-Bailey is a nice early season surprise hitting his second district qualifying effort (37ft 6.5in) in as many meets. Juniors Claire Lee (1:25.98) and Patrick Smith (1:10.09) are pictures of consistency and qualified for the District championship in the 500m dash. Sophomore Sayda Bir is continuing to do what Birs do – starting their rise in the sophomore year, for the 2nd week in a row – she hit a district qualifying mark in the 300m dash.

The high jumpers continue to performance well with three more District auto qualifying marks, Seniors Noelle Lewis (4ft 6in) and Ian Thompson (5ft 6in) along with sophomore Ethan Grace (5ft 6in).

In the 800m run, junior Leah Bell had nearly 5 second PR, Senior Thomas Sweeney had a nearly 3 second PR and Junior Spencer Schmind had a nearly 7 second PR.  In the 1600m Sophomores Fatimah Salem and Titus Brock each had a nearly 7 second PR, senior Annie Leap had over a quarter of second PR in the 55m dash and Junior Omar Nayfeh had nearly three quarter second PR in the 300m Dash.

The team will never compete at the EHS Quad in Alexandria on Saturday, Dec. 21st, 2019 starting at 7AM.

Bowie Invitional Dec 14th, 2019

Prince George Sportplex - Landover, MD

Individual Results

Mark

Round

Name

Class

Place

Improvement

Comment

Event #  3   Women 300m Dash   

41.24

F

Bir, Grace E

20

2

-.09

State Qualifier, Personal Best, Runner Up

46.77

F

Bir, Sayda R

22

  ---

2.09

District Qualifier

49.62

F

Curran, Veronica S

23

  ---

---   

Personal Best

Event #  4   Men 300m Dash   

39.89

F

Amarillas, Ryan R

21

  ---

---   

Personal Best

40.36

F

Nayfeh, Omar

21

  ---

-.72

Personal Best

41.21

F

Qureshi, Aamir Z

21

  ---

.36


Event #  5   Women 1600m Run   

5:39.72

F

Spoden, Haley E

23

3

---   

District Qualifier, Personal Best, Runner Up

6:45.93

F

Salem, Fatimah A

22

39

-6.31

Personal Best

Event #  6   Men 1600m Run   

5:07.28

F

Brock, Titus S

22

  ---

-6.84

Personal Best

5:13.89

F

Lagendyk, Marco A

21

  ---

3.99


Event #  7   Women 55m Hurdles   

10.47

P

McNabb, Torri E

22

  ---

-.09

Personal Best

10.67

P

Tarutani, Avery L

22

  ---

.05


11.20

P

Gilbert, Hala N

22

  ---

-.14

Personal Best

Event #  8   Men 55m Hurdles   

8.99

P

Watts, Liam B

20

  ---

-.44

District Qualifier, Personal Best

10.27

P

Yeboah, Emmanuel K

20

  ---

.15


10.81

P

Auvil, Henry A

20

  ---

.11


Event #  9   Women 55m Dash   

8.24

P

Jones-Suggs, Makayla R

21

  ---

.40


8.28

P

Leap, Annie M

20

  ---

-.35

Personal Best

8.44

P

Agnew, Serena

20

  ---

-.10

Personal Best

Event # 10   Men 55m Dash   

6.96

P

Tryon, Wilson W

20

  ---

-.08

District Qualifier, Personal Best

6.99

P

Lewis, Spencer D

22

  ---

-.17

District Qualifier, Personal Best

7.16

P

Nayfeh, Omar

21

  ---

-.18

Personal Best

Event # 11   Women 500m Dash   

1:20.11

F

Epstein, Elizabeth

21

5

1.41

Regional Qualifier

1:25.98

F

Lee, Claire J

21

15

-1.28

District Qualifier, Personal Best

1:30.70

F

Sullivan, Caroline A

21

  ---

4.00


Event # 12   Men 500m Dash   

1:09.19

F

Malave, Sebastian N

21

8

-1.50

Regional Qualifier, Personal Best

1:10.09

F

Smith, Patrick A

21

15

-.44

District Qualifier, Personal Best

1:14.34

F

Harrington, Jason J

21

  ---

2.39


Event # 13   Women 3200m Run   

12:34.20

F

Smith, Sydney M

20

3

1:05.86

District Qualifier

Event # 14   Men 3200m Run   

10:38.24

F

Oliver, Seth J

23

7

---   

Personal Best

10:49.71

F

Sanders, Sean P

23

10

---   

Personal Best

11:04.24

F

Sanders, Aiden T

20

16

---   

Personal Best

Event # 17   Women 800m Run   

2:50.93

F

Bell, Leah A

21

  ---

-4.42

Personal Best

2:53.01

F

Viskupic, Olivia R

22

  ---

6.64


Event # 18   Men 800m Run   

2:16.39

F

Sweeney, Thomas P

20

  ---

-2.46

Personal Best

2:20.37

F

Hanzlik, Luke O

23

  ---

---   

Personal Best

2:24.45

F

Schmid, Spencer T

21

  ---

-6.89

Personal Best

Event # 24   Men Shot Put   

47-11.00

F

Gatti, Alessandro

20

2

0-04.00

State Qualifier, Personal Best, Runner Up

37-06.50

F

Hickey-Bailey, Stephen

21

  ---

-1-00.50

District Qualifier

34-01.00

F

Palm, Brock C

21

  ---

-0-09.00


Event # 25   Women High Jump   

4-06.00

F

Lewis, Noelle Z

20

  ---

-0-03.00

District Qualifier

4-04.00

F

Becker, Nicola J

22

  ---

-0-04.00


4-04.00

F

Bir, Sayda R

22

  ---

-0-02.00


Event # 26   Men High Jump   

5-06.00

F

Grace, Ethan S

22

11

-0-02.00

District Qualifier

5-06.00

F

Thompson, Ian L

20

  ---

-0-08.00

District Qualifier

Event # 27   Women Long Jump   

12-08.00

F

Agnew, Serena

20

  ---

-2-09.75


Event # 28   Men Long Jump   

14-00.50

F

McNabb, Gavin

20

  ---

-2-10.00


Event # 30   Men Triple Jump   

35-01.50

F

Lewis, Spencer D

22

  ---

-0-10.25

444344-1487213-236.jpg

David Cannon PB Meet Summary: 3 Event Winners, 3 Regional Qualifiers, 21 District Qualifiers, 43 Lettering Standards Achieved, 201 Personal Best

The 3rd annual David Cannon Polar Bear Memorial Invitational is now a tradition in honor of one of the greatest distance runner ever say over 1000 entries and 14 teams.  The weather was excellent for a polar bear meet with middle 40s and lots of sunlight.

Junior Sebastian Malave took advance of the bigger track and his home track to win the 1000m (2:37.92) and automatically qualified for the regional championship. Senior Grace Bir roll to a smooth and easy win in the 300m dash in a near personal best 41.58. Sophomore Ethan Grace coming outstanding freshman year, captured his first meet with and automatically qualified for District Championship in the high jump with a leap of 5ft 8in.

Senior Alessandro Gatti started off his season with a near personal best and regional champs qualifier in the shot put (46ft 10in). Junior Stephen Hickey-Bailey followed suit with an eight feet personal best (38ft 7in) to book his ticket to District champ. Junior Sarah Pounder took a giant step in recovering from injury to qualify for District in the shot put (28ft 11in)

The high jumpers looking to be leaping to higher height early with 5 athletes bettering the District standards – two time defending champion Senior Noelle Lewis (4ft 6in), Spring Regional Qualifier Sophomore Nicola Becker (4ft 6in) and new comers Sophomore Sayda Bir (4ft 6in) and on the boy’s side Junior Alejandro Silva (5ft 6in) – they join Boy’s winner Grace (5ft 8in).

Sprinters moved up to the mid distance race and had some fun with 4 athletes bettering the District standard – Juniors Adam Sarnovsky (1:10.33), Jason Harrington (1:11.95), Aamir Qureshi (1:11.96) and Ryan Amarillas (1:12.42).  Junior Elizabeth Epstein looked ready for another great season running a half a second to her personal best in the 1000m (3:09.87), Junior Claire Lee tagged along running 3:24.71 in the event, on the boy’s junior Patrick Smith pushed teammate Malave to the finishing line to take 2nd in 2:41.49 – all three athletes secured District Qualifiers.

Senior Sydney Smith booked her ticket in the 1600m (5:38.55) to the District champs taking 2nd in the event.  Sophomore Sayda Bir followed her sister home in the 300m (44.68) to take 2nd and fellow sophomore Avery Tarutani will make a return in the 300m (46.52)to the District champs.

David Cannon PB Meet Dec 7th, 2019

George C. Marshall HS - Falls Church, VA

Individual Results

Mark


Name

Class

Place

Improvement

Comment

Event #  1   Men High Jump   

5-08.00

1.72m

Grace, Ethan S

22

1

0-04.00

Event Winner, District Qualifier, Personal Best

5-06.00

1.67m

Silva, Alejandro M

21

5

---   

District Qualifier, Personal Best

Event #  2   Women High Jump   

4-06.00

1.37m

Lewis, Noelle Z

20

3

-0-03.00

District Qualifier

4-06.00

1.37m

Becker, Nicola J

22

5

-0-02.00

District Qualifier

4-06.00

1.37m

Bir, Sayda R

22

6

---   

District Qualifier, Personal Best

Event #  3   Men Long Jump   

16-05.75

5.02m

McNabb, Gavin

20

  ---

-0-04.75

Lettering

16-04.50

4.99m

Haggerty, Ryan

20

  ---

2-02.00

Lettering, Personal Best

16-00.50

4.88m

Yeboah, Emmanuel K

20

  ---

-1-09.50


15-01.25

4.60m

Grace, Ethan S

22

  ---

-1-08.75


14-11.50

4.55m

DeVinney, Dale C

23

  ---

---   

Personal Best

14-08.50

4.48m

Rodriguez, Loudin J

23

  ---

---   

Personal Best

13-03.75

4.05m

Bracamontes, Pierce D

22

  ---

---   

Personal Best

12-11.75

3.95m

Karimi, Tiago N

23

  ---

---   

Personal Best

11-07.25

3.53m

Brand, Miguel J

23

  ---

---   

Personal Best

10-11.75

3.34m

Lebron-Castillo, Jose P

23

  ---

---   

Personal Best

10-06.25

3.20m

Penix, Jaime R

23

  ---

---   

Personal Best

Event #  4   Women Long Jump   

13-10.00

4.21m

Agnew, Serena

20

  ---

-1-07.75

Lettering

10-05.25

3.18m

Lewis, Noelle Z

20

  ---

-4-00.75


Event #  5   Men Triple Jump   

36-02.25

11.03m

Yeboah, Emmanuel K

20

  ---

-4-06.25

Lettering

32-10.75

10.02m

Lewis, Spencer D

22

  ---

-3-01.00


Event #  6   Women Triple Jump   

26-02.00

7.97m

Agnew, Serena

20

  ---

-4-07.00

Lettering

Event #  7   Men Shot Put   

46-10.00

14.27m

Gatti, Alessandro

20

2

-0-09.00

Regional Qualifier

38-07.00

11.76m

Hickey-Bailey, Stephen

21

7

8-01.00

District Qualifier, Personal Best

34-10.00

10.61m

Palm, Brock C

21

  ---

2-06.50

Lettering, Personal Best

27-00.00

8.23m

Nina, Anthony F

21

  ---

-0-01.00


27-00.00

8.23m

Raghavan, Aditya

20

  ---

-0-08.00


24-06.00

7.46m

Nguyen, Minh S

21

  ---

---   

Personal Best

23-01.00

7.03m

Choe, Aaron

21

  ---

0-00.00

Personal Best

19-09.50

6.03m

Caraway, Evan S

23

  ---

---   

Personal Best

19-00.50

5.80m

Perrault, Adam J

23

  ---

---   

Personal Best

Event #  8   Women Shot Put   

28-11.00

8.81m

Pounder, Sarah M

21

  ---

-0-07.00

District Qualifier

19-05.00

5.91m

Mapheto, Tshepang M

23

  ---

---   

Personal Best

17-02.00

5.23m

El-Hage, Nora B

23

  ---

---   

Personal Best

Event # 13   Women 55m Hurdles   

10.56


McNabb, Torri E

22

7

-.58

Lettering, Personal Best

10.74


Tarutani, Avery L

22

8

.12

Lettering

11.34


Gilbert, Hala N

22

  ---

---   

Personal Best

11.86


Agnew, Serena

20

  ---

---   

Personal Best

12.11


Reskusic, Arijana

20

  ---

.97


Event # 14   Men 55m Hurdles   

9.43


Watts, Liam B

20

  ---

-.11

Lettering, Personal Best

10.15


McNabb, Gavin

20

  ---

.16


10.70


Auvil, Henry A

20

  ---

---   

Personal Best

10.70


Perrault, Adam J

23

  ---

---   

Personal Best

10.70


Yeboah, Emmanuel K

20

  ---

.58


11.77


Girish Kumar, Sreekrishna

22

  ---

---   

Personal Best

15.46


Rodriguez, Devin L

23

  ---

---   

Personal Best

Event # 15   Women 55m Dash   

8.08


Kaup, Selena N

20

  ---

.24

Lettering

8.63


Leap, Annie M

20

  ---

---   

Personal Best

8.81


Benton, Ava

21

  ---

---   

Personal Best

8.86


Maxwell, Heather A

21

  ---

.32


8.86


Thompson, Zoe B

23

  ---

---   

Personal Best

8.90


Chhina, Naseeb K

21

  ---

.31


8.91


Whitfield, Te Loriah M

21

  ---

---   

Personal Best

9.03


Escobar Fonseca, Yanira

21

  ---

---   

Personal Best

9.14


Kim, Ellie

23

  ---

---   

Personal Best

9.18


Skaggs, Sarah E

23

  ---

---   

Personal Best

9.35


Saruul-Erdene, Oed E

23

  ---

---   

Personal Best

9.71


Kazan, Haseba S

23

  ---

---   

Personal Best

9.80


Mapheto, Thapelo T

23

  ---

---   

Personal Best

9.98


Mills, Jessica Z

23

  ---

---   

Personal Best

10.08


Kazden, Naomi K

23

  ---

---   

Personal Best

10.19


Gupta, Avni

22

  ---

---   

Personal Best

10.28


Dimri, Shelly

23

  ---

---   

Personal Best

11.45


Mineya, Yasmine

23

  ---

---   

Personal Best

Event # 16   Men 55m Dash   

7.16


Lewis, Spencer D

22

  ---

-.18

Lettering, Personal Best

7.48


Rodriguez, Loudin J

23

  ---

---   

Personal Best

7.62


Jenkins, Camaron R

23

  ---

---   

Personal Best

7.62


Peterson, Graham H

23

  ---

---   

Personal Best

7.66


Sandall, Gavin S

23

  ---

---   

Personal Best

7.73


Tran, Tyler L

23

  ---

---   

Personal Best

7.78


Abdelfattah, Osman S

22

  ---

---   

Personal Best

7.79


Swann, Dylan R

21

  ---

---   

Personal Best

7.80


Hindley, Gabriel R

22

  ---

---   

Personal Best

7.81


Taranov, Alek C

23

  ---

---   

Personal Best

7.88


Ryder, Paul J

23

  ---

---   

Personal Best

7.89


Curcio, Alex J

23

  ---

---   

Personal Best

7.89


DeVinney, Dale C

23

  ---

---   

Personal Best

7.90


Ghanbarzadeh, Arman

23

  ---

---   

Personal Best

7.96


Dhargye, Tenzin

22

  ---

---   

Personal Best

7.97


Dao, Dylan T

22

  ---

---   

Personal Best

7.97


Oliver, Alexander J

23

  ---

---   

Personal Best

7.99


Swanberry, Ryan G

23

  ---

---   

Personal Best

8.03


Nguyen, John H

23

  ---

---   

Personal Best

8.12


Calderon, Alejandro E

22

  ---

---   

Personal Best

8.17


Lebron-Castillo, Jose P

23

  ---

---   

Personal Best

8.21


Jones, Benjamin R

23

  ---

---   

Personal Best

8.22


Shrotriya, Dhruv R

22

  ---

---   

Personal Best

8.27


Stewart, Duane A

22

  ---

---   

Personal Best

8.30


Penix, Jaime R

23

  ---

---   

Personal Best

8.38


Chegal, Steve S

22

  ---

---   

Personal Best

8.40


Brand, Miguel J

23

  ---

---   

Personal Best

8.40


Sapkota, Aaryashree

23

  ---

---   

Personal Best

8.49


Burbano, Malcolm R

22

  ---

---   

Personal Best

8.53


Bruno, Andrew T

23

  ---

---   

Personal Best

8.55


Monteggia Rivero, Enzo

23

  ---

---   

Personal Best

8.62


Bracamontes, Pierce D

22

  ---

---   

Personal Best

8.80


Bartaula, Suyog

23

  ---

---   

Personal Best

8.81


Leal, Andres A

23

  ---

---   

Personal Best

8.81


Patel, Aryan S

22

  ---

-.73

Personal Best

9.01


Tillman, Hayden M

23

  ---

---   

Personal Best

9.30


Muwakki, Laith

23

  ---

---   

Personal Best

9.31


Patel, Dev K

23

  ---

---   

Personal Best

9.38


Karimi, Tiago N

23

  ---

---   

Personal Best

11.60


Short, Patrick J

23

  ---

---   

Personal Best

Event # 19   Women 1600m Run   

5:38.55


Smith, Sydney M

20

2

16.76

District Qualifier

6:22.07


Salem, Ruqaia

20

  ---

23.81


6:50.17


Tadlock, Catherine H

20

  ---

31.85


7:00.98


McCarthy, Sydney L

21

  ---

1:08.87


Event # 20   Men 1600m Run   

4:39.80


Blackwell, William

20

2

.18

District Qualifier

5:00.75


Oliver, Seth J

23

  ---

---   

Lettering, Personal Best

5:01.96


Sanders, Sean P

23

  ---

---   

Lettering, Personal Best

5:07.49


Sanders, Aiden T

20

  ---

---   

Lettering, Personal Best

5:13.60


Sweeney, Thomas P

20

  ---

7.68


5:14.12


Brock, Titus S

22

  ---

---   

Personal Best

5:17.62


Urdaneta, Luis A

21

  ---

-.02

Personal Best

5:19.30


Sadeque, Zimraan M

22

  ---

-16.74

Personal Best

5:22.72


Hanzlik, Luke O

23

  ---

---   

Personal Best

5:23.26


Schmid, Spencer T

21

  ---

23.97


5:33.82


Nguyen, Brandon H

22

  ---

6.90


5:41.31


Haizoun, Adam

22

  ---

-8.22

Personal Best

5:52.98


Gattuso, Andre J

22

  ---

-8.17

Personal Best

6:01.12


Evans, Jack W

21

  ---

-14.17

Personal Best

6:03.37


Elam, Nathan D

20

  ---

5.25


6:20.44


Brinza, Gabriel J

22

  ---

16.26


Event # 22   Men 500m Dash   

1:10.33


Sarnovsky, Adam

21

4

-.44

District Qualifier, Personal Best

1:11.95


Harrington, Jason J

21

8

---   

District Qualifier, Personal Best

1:11.96


Qureshi, Aamir Z

21

6

---   

District Qualifier, Personal Best

1:12.42


Amarillas, Ryan R

21

  ---

---   

District Qualifier, Personal Best

1:16.57


Nayfeh, Omar

21

  ---

---   

Lettering, Personal Best

1:21.32


Auvil, Henry A

20

  ---

2.98


1:23.37


Mullarkey, James R

22

  ---

.88


1:25.55


Lee, Curtis A

23

  ---

---   

Personal Best

1:33.51


Fahey, Michael W

23

  ---

---   

Personal Best

1:54.97


Tedesco, William P

22

  ---

---   

Personal Best

Event # 23   Women 1000m Run   

3:09.87


Epstein, Elizabeth

21

2

.59

District Qualifier

3:24.71


Lee, Claire J

21

4

.46

District Qualifier

3:27.34


Sullivan, Caroline A

21

6

-7.63

Lettering, Personal Best

3:32.58


Smith, Lena G

20

9

16.54

Lettering

3:40.38


Barnes, Adele M

22

  ---

---   

Lettering, Personal Best

3:44.92


Bell, Leah A

21

  ---

-14.52

Personal Best

4:19.56


Forman, Faith A

21

  ---

-1.68

Personal Best

5:49.94


Jaramillo, Kealy V

23

  ---

---   

Personal Best

Event # 24   Men 1000m Run   

2:37.92


Malave, Sebastian N

21

1

2.79

Event Winner, Regional Qualifier

2:41.49


Smith, Patrick A

21

2

-.62

District Qualifier, Personal Best

3:12.50


Lee, Samuel H

23

  ---

---   

Personal Best

3:12.74


Hanzlik, Luke O

23

  ---

---   

Personal Best

3:15.10


Dumont, Charles N

23

  ---

---   

Personal Best

3:17.00


Lagendyk, Leonardo E

23

  ---

---   

Personal Best

3:18.40


Dabich, Jackson E

23

  ---

---   

Personal Best

3:18.40


Mathews, Brent B

23

  ---

---   

Personal Best

3:23.29


Wilder, Henry R

23

  ---

---   

Personal Best

3:29.11


Gonzalez, Jose A

23

  ---

---   

Personal Best

3:29.83


Rader, George G

23

  ---

---   

Personal Best

3:33.99


Heltberg, Daniel

22

  ---

---   

Personal Best

3:37.00


McCarthy, III, Robert J

23

  ---

---   

Personal Best

3:39.00


Patke, Bhaskar S

23

  ---

---   

Personal Best

3:40.83


Russin, Benjamin A

23

  ---

---   

Personal Best

3:41.50


Benkahla, Adam

23

  ---

---   

Personal Best

3:45.17


Kiersz, Christopher L

23

  ---

---   

Personal Best

3:49.20


Church, Henry I

23

  ---

---   

Personal Best

3:59.94


Goldberg, Henry I

23

  ---

---   

Personal Best

4:00.00


Buckley, Reid T

23

  ---

---   

Personal Best

4:07.04


Heiney, Brandon K

22

  ---

---   

Personal Best

4:27.55


Wineland, Naveen T

23

  ---

---   

Personal Best

4:37.48


Bracamontes, Noah J

23

  ---

---   

Personal Best

Event # 25   Women 300m Dash   

41.58


Bir, Grace E

20

1

.25

Event Winner, Regional Qualifier

44.68


Bir, Sayda R

22

2

-5.54

District Qualifier, Personal Best

46.52


Tarutani, Avery L

22

  ---

1.26

District Qualifier

48.40


Becker, Nicola J

22

  ---

-.04

Lettering, Personal Best

48.50


Agnew, Serena

20

  ---

-.28

Lettering, Personal Best

48.97


Dumont, Gillian L

20

  ---

1.15

Lettering

50.43


Thompson, Zoe B

23

  ---

---   

Personal Best

50.45


Gilbert, Hala N

22

  ---

---   

Personal Best

51.09


Maxwell, Heather A

21

  ---

-.04

Personal Best

51.49


McNabb, Torri E

22

  ---

-4.86

Personal Best

52.38


Benton, Ava

21

  ---

---   

Personal Best

53.26


Escobar Fonseca, Yanira

21

  ---

---   

Personal Best

54.43


Skaggs, Sarah E

23

  ---

---   

Personal Best

55.40


Watts, Rose T

22

  ---

---   

Personal Best

55.96


Mills, Jessica Z

23

  ---

---   

Personal Best

56.48


Saruul-Erdene, Oed E

23

  ---

---   

Personal Best

57.28


Kazan, Haseba S

23

  ---

---   

Personal Best

58.19


Kim, Ellie

23

  ---

---   

Personal Best

58.44


Tilahun, Maya

21

  ---

---   

Personal Best

58.51


Kim, Zion

22

  ---

---   

Personal Best

1:00.91


Gupta, Avni

22

  ---

---   

Personal Best

1:02.58


Mapheto, Thapelo T

23

  ---

---   

Personal Best

1:03.03


Kazden, Naomi K

23

  ---

---   

Personal Best

1:04.90


Dimri, Shelly

23

  ---

---   

Personal Best

1:13.43


Mineya, Yasmine

23

  ---

---   

Personal Best

Event # 26   Men 300m Dash   

40.15


Thompson, Ian L

20

  ---

---   

Lettering, Personal Best

40.74


Zaman, Damien N

21

  ---

---   

Personal Best

41.27


Porjosh, Edrees M

21

  ---

-1.91

Personal Best

41.70


Grace, Ethan S

22

  ---

---   

Personal Best

41.78


Lewis, Spencer D

22

  ---

-4.26

Personal Best

42.30


Ryder, Paul J

23

  ---

---   

Personal Best

42.42


Sandall, Gavin S

23

  ---

---   

Personal Best

42.55


Ghanbarzadeh, Arman

23

  ---

---   

Personal Best

42.95


Jenkins, Camaron R

23

  ---

---   

Personal Best

42.97


Curcio, Alex J

23

  ---

---   

Personal Best

43.12


Mullarkey, James R

22

  ---

---   

Personal Best

43.18


Abdelfattah, Osman S

22

  ---

---   

Personal Best

43.48


Swanberry, Ryan G

23

  ---

---   

Personal Best

43.53


Clark, Daniel

22

  ---

---   

Personal Best

43.54


Peterson, Graham H

23

  ---

---   

Personal Best

43.64


Rodriguez, Loudin J

23

  ---

---   

Personal Best

43.85


Swann, Dylan R

21

  ---

---   

Personal Best

44.04


Oliver, Alexander J

23

  ---

---   

Personal Best

44.37


Hindley, Gabriel R

22

  ---

---   

Personal Best

44.40


Tran, Tyler L

23

  ---

---   

Personal Best

44.51


Calderon, Alejandro E

22

  ---

---   

Personal Best

44.54


Njoku, Xavier M

21

  ---

-.06

Personal Best

44.61


Salazar, Jose D

22

  ---

-4.45

Personal Best

44.85


Watts, Liam B

20

  ---

-4.57

Personal Best

45.01


Dao, Dylan T

22

  ---

---   

Personal Best

45.10


DeVinney, Dale C

23

  ---

---   

Personal Best

45.30


Tseten, Kalsang T

21

  ---

-1.50

Personal Best

45.76


Sadeque, Irfaan M

22

  ---

-4.66

Personal Best

45.79


Taranov, Alek C

23

  ---

---   

Personal Best

45.82


Lebron-Castillo, Jose P

23

  ---

---   

Personal Best

45.86


Lee, Curtis A

23

  ---

---   

Personal Best

46.72


Dhargye, Tenzin

22

  ---

---   

Personal Best

46.82


Zarandazehi, Shervin R

23

  ---

---   

Personal Best

46.85


Jones, Benjamin R

23

  ---

---   

Personal Best

47.17


Temple, Noah B

22

  ---

---   

Personal Best

47.48


Brand, Miguel J

23

  ---

---   

Personal Best

47.70


Ramuni, Vishwas

22

  ---

-7.25

Personal Best

48.06


Penix, Jaime R

23

  ---

---   

Personal Best

48.53


Chegal, Steve S

22

  ---

---   

Personal Best

48.57


Hogan, Patrick A

22

  ---

---   

Personal Best

49.67


Shrotriya, Dhruv R

22

  ---

---   

Personal Best

50.02


Bruno, Andrew T

23

  ---

---   

Personal Best

50.14


Mai, Chris

21

  ---

---   

Personal Best

50.60


Monteggia Rivero, Enzo

23

  ---

---   

Personal Best

51.58


Sapkota, Aaryashree

23

  ---

---   

Personal Best

53.11


Tillman, Hayden M

23

  ---

---   

Personal Best

53.16


Patel, Dev K

23

  ---

---   

Personal Best

53.80


Short, Patrick J

23

  ---

---   

Personal Best

54.23


Bartaula, Suyog

23

  ---

---   

Personal Best

56.50


Vaidya, Vedansh

23

  ---

---   

Personal Best

57.44


Muwakki, Laith

23

  ---

---   

Personal Best

58.67


Perrault, Adam J

23

  ---

---   

Personal Best

Event # 27   Women 3200m Run   

13:47.62


Salem, Ruqaia

20

7

34.39

Please results from the meet below. 
Email Coach Wong - headcoachwong@yahoo.com with any questions.


Marshall Only Results - David Cannon PB

David Cannon Invitational Results (HTML)

David Cannon PB Results (PDF)

Updated Entries with Changes on Dec. 6th @ 7:31AM (PDF)

Full NameGenderGroup1600m3200m
Malave, SebastianMaleDistance4.57x
Blackwell, WilliamMaleDistance5.01x
Oliver, SethMaleDistance5.06x
Brock, SilasMaleBrother5.11*8th Grader
Brock, TitusMaleDistance5.18x
Harrington, JasonMaleSprint5.23x
Sanders, SeanMaleDistance5.25x
Sweeney, ThomasMaleDistance5.25x
Lagendyk, MarcoMaleDistance5.33x
Lee, SamuelMaleDistance5.38x
Hanzlik, LukeMaleSprint5.45x
Dumont, CharlesMaleDistance5.48x
Qureshi, AamirMaleSprint5.51x
Sarnovsky, AdamMaleSprint5.51x
Watts, LiamMalehurdles5.51x
Dabich, BenMaleDistance5.55x
Sadeque, Zimraan MaleDistance5.55x
Urdaneta,  GabrielMaleSprint5.55x
Urdaneta, LuisMaleDistance5.55x
Zaman, DamienMaleJumps6.00x
Epstein, Elizabeth FemaleDistance6.01x
Smith, SydneyFemaleDistance6.01x
Amarillas, RyanMaleSprint6.02x
Abdelfattah, OsmanMaleSprint6.03x
Nguyen, BrandonMaleDistance6.04x
Elam, Nathan MaleDistance6.05x
Wilder, HenryMaleDistance6.05x
Evans, JackMaleDistance6.06x
Lagendyk, LeonardoMaleDistance6.06x
Auvil, HenryMalehurdles6.07x
Lee, Claire FemaleDistance6.10x
Ghanbarzadeh, ArmanMaleSprint6.10x
Salazar, JoseMaleSprint6.10x
Bathalon, PaulaFemaleDistance6.12x
Smith, LenaFemaleDistance6.13x
Spoden, HaleyFemaleDistance6.13x
Sullivan, CarolineMaleDistance6.13x
Swanberry, RyanMaleSprint6.13x
Curcio, AlexMaleSprint6.14x
Benkahla, AdamMaleDistance6.15x
Haizoun, AdamMaleDistance6.15x
Kiersz, ChristopherMaleDistance6.16x
Rader, GeorgeMaleDistance6.16x
Dabich, JacksonMaleDistance6.17x
Salem, RuqaiaFemaleDistance6.19x
Sandall, GavinMaleSprint6.19x
Buhrman, WilliamMaleSprints6.19x
Tryon, WilsonMaleSprint6.20x
Rocca, Stefano MaleDistance6.23x
Mullarkey, JamesMaleDistance6.24x
Smith, PatrickMaleDistance6.24x
Taranov, Alek MaleSprint6.24x
Lee, AndrewMaleSprint6.25x
Calderon, Alejandro MaleSprint6.29x
Mathews, BrentMaleDistance6.30x
Clark, DanielMaleThrowing6.31x
Heltberg, DanielMaleDistance6.31x
Shreeram, RishavMalexjump/distance6.31x
Barnes, AdeleFemaleDistance6.33x
Bir, GraceFemaleSprint6.33x
Dhargye, TenzinMaleSprint6.36x
DeVinney, DaleMaleJumps6.40x
Lebron-Castillo, Jose (Paulo)MaleS    J   H    T     D6.40x
McCarthy, RobertMaleDistance6.40x
Gonzalez, JoseMaleDistance6.42x
Church, HenryMaleDistance6.43x
Gattuso, Andre MaleDistance6.43x
Hindley, GabrielMaleSprint6.43x
Katz, BenMaleS    J   H    T     D6.43x
Bracamontes, NoahMaleDistance6.45x
Goldberg, HenryMale 6.45x
Bracamontes, PierceMaleS    J   H    T     D6.47x
Bell, LeahFemaleDistance6.48x
Brand, MiguelMaleSprint6.49x
Brinza, Gabriel James MaleDistance6.49x
Sadeque, IrfaanMaleDistance6.49x
Ramuni, VishwasMaleJumps6.50x
Thompson, Ian MaleJumps6.50x
Swann, DylanMaleSprint6.51x
Monteggia Rivero, EnzoMaleS    J   H    T     D6.53x
Tran, TylerMaleSprint6.54x
Oliver, Alexander (AJ)MaleSprint6.56x
Palm, BrockMaleThrowing6.56x
Barnes, SimonMaleBrother6.56*8th Grader
Salem, FatimahFemaleDistance6.57x
Temple, NoahMaleS    J   H    T     D6.58x
Petersen, StoneMaleThrowing7.00x
Yeboah, EmmanuelMaleuhurdles/jump7.00x
Njoku, XavierMaleS    J   H    T     D7x
Thompson, ZoeFemaleSprint7.02x
Shrotriya, DhruvMaleSprint7.02x
McCarthy, SydneyMaleDistance7.03x
Penix, JaimeMaleJumps7.03x
Biddison, BrandonMaleSprint7.04x
Peterson, GrahamMaleSprint7.05x
Jenkins, CameronMaleSprint7.06x
Curran,VeronicaFemaleSprint7.07x
Zarandazchi, ShervinMaleSprint7.07x
Tadlock, CatherineFemaleDistance7.08x
Heiney, BrandonMaleDistance7.08x
Sullivan, CayleyFemaleDistance7.10x
Acharya, PrajaktaFemaleDistance7.11x
McNabb, Torrie Femalehurdles7.11x
Tarutani, AveryFemalehurdles7.11x
Tseten, KalsangMaleSprint7.11x
Gilbert, Hala Femalehurdles7.13x
Girish Kumar, SreekrishnaFemalehurdles7.13x
Mohran, YasminFemaleDistance7.13x
Tillman, HaydenMaleSprint7.13x
Agnew,SerenaFemaleuhurdles/jump7.15x
Viskupic, Olivia FemaleDistance7.15x
Nguyen, JohnMaleSprint7.15x
Mai, ChristopherMaleS    J   H    T     D7.15x
Escobar Fonseca, YaniraFemaleSprint7.19x
Chegal, SteveMaleSprint7.20x
Patke, BhaskarMaleDistance7.20x
Russin, BenjaminMaleDistance7.21x
Gatti, AlessandroMaleThrowing7.22x
Short, PatrickMaleSprint7.23x
Dumont, GillianFemaleSprint7.24x
Hogan, PatrickMaleJumps7.27x
Espinola, Gabriel MaleSprint7.28x
Toscano, AlexanderMaleSprints7.29x
Burbano, MalcolmMaleSprint7.30x
Grace, EthanMaleSprint7.30x
Lewis, SpencerMaleJumps7.30x
Patel, AryanMaleJumps7.30x
Kazan, HasebaFemaleS    J   H    T     D7.32x
Bartaula,SuyogMaleSprint7.32x
Buckley, ReidMaleDistance7.33x
Tadlock, ConnerMalezthrowing/distance7.35x
Busch, PaigeFemaleDistance7.36x
Wineland, NaveenMaleDistance7.38x
Azam, MahaFemaleDistance7.40x
Benton, AvaFemaleSprint7.40x
Rodriguez, LoudinMaleJumps7.43x
Becker, NickiFemaleJumps7.44x
Coker, FolarinMaleJumps7.44x
Reskusic, ArijanaFemalehurdles7.45x
Bruno, AndrewMaleJumps7.45x
Ganji,NeekaFemaleSprint7.47x
Griggs, KaiaFemaleSprint7.47x
Brock, CharlotteFemaleMother7.49x
Vaidya, VedanshMaleJumps7.49x
Forman, FaithFemaleDistance7.50x
Leal, AndresMaleSprint7.50x
Jones, BenjaminMaleSprint7.51x
Papadopoulos, GeorgiosMaleSprints7.51x
Tilahun, MayaFemaleSprint7.52x
Sapkota, Aaryashree MaleSprint7.54x
Mills, JessicaFemaleSprint7.55x
Skaggs, SarahFemaleSprint7.56x
Chang, EthanMaleSprint7.56x
Silva, AlejandroMaleSprint7.56x
Murphy, AllisonFemaleDistance7.59x
Manjivar-Lopez, DuniaFemaleDistance7.59x
Stewart, DuaneMaleS    J   H    T     D8.00x
Raghavan, AdityaMaleThrowing8.01x
Brock, LukeMaleBrother8.02*5th Grader
Gore, ElijahMaleS    J   H    T     D8.05x
Saruul-Erdene, OedFemaleSprint8.09x
Kazden, NaomiMaleSprint8.12x
Perrault, AdamMaleThrowing8.12x
Amaya, JackieFemaleSprint8.13x
Day, isaacMaleThrowing8.13x
Andersson, PatriciaFemaleDistance8.17x
Leap, AnnieFemaleJumps8.19x
Chhina, NaseebFemaleSprint8.20x
Watts, RoseFemaleSprint8.21x
Jiwani, SaharFemaleS    J   H    T     D8.28x
Kim, Rachel FemaleSprint8.30x
Lewis, Noelle FemaleSprint8.38x
Dimri, ShellyFemaleSprint8.51x
Tilahum, MichaelMaleFather8.52x
Kim, EllieFemaleSprint8.53x
Mapheso, ThapeloFemaleSprint9.09x
Plazas, SophiaFemaleSprint9.15x
Hickey-Bailey, StephenMaleThrowing9.18x
Caraway, EvanMaleThrowing9.56x
Kim, LeslieFemaleThrowing10.00x
Nguyen, MinhMaleThrowing10.00x
Rizvi, Syed MahdiMaleThrowing10.02x
Choe, Aaron MaleThrowing10.32x
Jaramillo, KealyFemaleDistance10.58x
El-Hage, NoraFemaleThrowing11.24x
Pittu, NavyaFemaleThrowing12.20x
Wild, MarthaFemaleMother12.22x
Ganji, NazilaFemaleMother12.22x
Ganji, AllenMaleFather13.31x
Bol, Jamie FemaleDistanceexcusedexcused
Jones-Suggs, MakaylaFemaleSprintexcusedexcused
Pounder, SarahFemaleThrowingexcusedexcused
Tedesco, Sophia FemaleDistanceexcusedexcused
Tedesco, WillMaleDistanceexcusedexcused

Full Name

150m

Gender


Full Name

150m

Gender

Kaup, Selena

21.92

Female


Amarillas, Ryan

18.85

Male

Leap, Annie

22.20

Female


Zaman, Damien

19.06

Male

Dumont, Gillian

22.63

Female


Harrington, Jason

19.25

Male

McNabb, Torrie 

23.24

Female


Grace, Ethan

19.33

Male

Gilbert, Hala 

23.45

Female


Clark, Daniel

19.43

Male

Thompson, Zoe

23.63

Female


Tseten, Kalsang

19.98

Male

Recepcion, Katriel

23.92

Female


Swann, Dylan

20.09

Male

Ganji,Neeka

24.13

Female


Hindley, Gabriel

20.16

Male

Benton, Ava

25.16

Female


Rodriguez, Loudin

20.17

Male

Imran, Amna

25.27

Female


Perrault, Adam

20.43

Male

Skaggs, Sarah

25.31

Female


Swanberry, Ryan

20.51

Male

Griggs, Kaia

25.63

Female


3rd runner Heat 2

20.52

Male

Kim, Rachel 

25.95

Female


Dhargye, Tenzin

20.55

Male

Saruul-Erdene, Oed

26.07

Female


Zarandazchi, Shervin

20.59

Male

Manjivar-Lopez, Dania

26.17

Female


Vaidya, Vedansh

20.61

Male

Mills, Jessica

26.35

Female


Taranov, Alek 

20.66

Male

Watts, Rose

26.42

Female


Sandall, Gavin

20.98

Male

Reskusic, Arijana

26.53

Female


Peterson, Graham

21.10

Male

Kazan, Haseba

26.67

Female


Chegal, Steve

21.23

Male

Kim, Ellie

26.81

Female


Biddison, Brandon

21.26

Male

El-Hage, Nora

26.84

Female


Temple, Noah

21.58

Male

Kazden, Naomi

27.03

Female


Jones, Benjamin

21.62

Male

Tilahun, Maya

27.20

Female


Auvil, Henry

21.69

Male





Tran, Tyler

21.84

Male





Dao, Dylan

22.05

Male





Burbano, Malcolm

22.44

Male





Bracamontes, Pierce

22.59

Male





Brand, Miguel

22.63

Male





Mai, Christopher

22.75

Male





Short, Patrick

22.76

Male





Lebron-Castillo, Jose (Paulo)

22.78

Male





Sapkota, Aaryashree 

23.05

Male





Karimi, Tiago

23.24

Male





Abdelfattah, Osman

23.45

Male





DeVinney, Dale

24.49

Male





Sadeque, Irfaan

25.27

Male





Leal, Andres

25.31

Male





Bartaula,Suyog

25.44

Male





Curcio, Alex

25.82

Male





Calderon, Alejandro 

25.95

Male





Hogan, Patrick

26.42

Male





Espinola, Gabriel 

26.84

Male





Tillman, Hayden

27.57

Male





Ghanbarzadeh, Arman

33.35

Male





Oliver, Alexander (AJ)

33.60

Male





Monteggia Rivero, Enzo

39.49

Male





Girish Kumar, Sreekrishna

40.38

Male

Created and Designed by CCW Management,LLC