#-personal best *District Qualifier &-Regional Qualifier $-State Qualifier DNC-Did Not Compete
![Jack Allison](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/allison.jpg)
Jack Allison
Name: |
Allison |
Class: |
2003 |
Event: |
Throwing |
Winter Personal Best: |
Shot Put (40ft 5in) |
Spring Personal Best: |
Shot Put (35ft 3.5in), Discus (93ft 2in) |
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
5th - Shot Put - (36ft 5.5in)# |
Dec. 15- |
DNC |
Jan.4- |
3rd - Shot Put - (39ft 2.5in)# |
Jan.11- |
2nd - Shot Put - (40ft 5in)# |
Jan. 12- |
DNC |
Jan. 18- |
6th - Shot Put - (38ft 4in) |
Jan. 26- |
DNC |
Jan. 29- |
DNC |
Feb. 2- |
Shot Put - (38ft 5in) |
District- |
Shot Put |
Regional- |
DNC |
State- |
DNC |
![Gagandeep Bal](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/bal.jpg)
Gagandeep Bal
Name: Bal Class: 2005 Event: Distance Winter Personal Best: 500m (1:41.34), 1000m (3:37.74), 1600m (6:47.54)
Honors: Meets: Dec.1- 500m - (1:41.34)# Dec. 15- 1600mR - (1:13.9) Jan.4- 4x400mR Jan.11-
1000m - (4:23.84)#, 1600m - (6:55.64)# Jan. 12- DNC Jan. 18- 1000m - (3:37.74)#, 1600m - (6:47.54)# Jan. 26- DNC
Jan. 29- DNC Feb. 2- DNC District- DNC Regional- DNC State- DNC
![Chris Barham](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/barham.jpg)
Christopher Barham
Name: Barham Class: 2002 Event: Throwing Winter Personal Best: Shot Put (50ft 10.5in) Spring Personal Best:
Shot Put (48ft 11.75in), Discus (137ft 3in) Meets: Dec.1- 1st - Shot Put - (47ft 2in)* Dec. 15- 4th - Shot
Put - (47ft 7.75in)& Jan.4- 1st - Shot Put - (44ft 5in)* Jan.11- DNC Jan. 12- 5th - Shot Put - (48ft 11in)&
Jan. 18- 1st - Shot Put - (49ft 6in)& Jan. 26- DNC Jan. 29- DNC Feb. 2- District- Regional-
State- Honors: Winter ---Athlete of the Week (Dec. 2 - Dec. 15, 2001) ---Liberty District Shot
Put Champion (2001) ---No. 3 Ranked N. VA Shot Putter (2001) ---N. Virginia AAA Regional Qualifier (2001) ---3-times
Quad Meet Champion (2001) ---All-Northern Virginia AAA Shot Selection (2001) ---All-Liberty District Selection (2001)
---No. 1 Ranked Liberty District Shot Thrower (2001) Spring ---Virginia State Shot Qualifier (2001) ---N.
Virginia AAA Regional Shot Put Finalist (2001) ---All-Northern AAA Virginia Shot Selection (2001) ---N. Virginia AAA
Regional Shot Put Qualifier (2001) ---N. Virginia AAA Regional Discus Qualifier (2001) ---Liberty District Shot Put
Champion (2001) ---Liberty District Discus Runner Up (2001) ---10-times Tri-meet Champion (2001) ---Saxon Classic
Shot Put Champion (2001)
![runningman](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/runningman.jpg)
Jerrome Barnes
Name: |
Barnes |
Class: |
2003 |
Event: |
Sprinting |
Winter Personal Best: |
55m (7.34), 300m (43.44) |
|
|
Meets: |
|
Dec.1- |
6th - 55m - (7.34)#, 300m - (43.44)# |
Dec. 15- |
DNC |
Jan.4- |
DNC |
Jan.11- |
DNC |
Jan. 12- |
DNC |
Jan. 18- |
5th - 55m - (7.34), 4x200m |
Jan. 26- |
DNC |
Jan. 29- |
DNC |
Feb. 2- |
55m - (7.44) |
District- |
DNC |
Regional- |
DNC |
State- |
DNC |
![Keith Born](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/born.jpg)
Keith Born
Name: |
Born |
Class: |
2004 |
Event: |
Sprinting |
Winter Personal Best: |
55m (7.84), 300m (44.64), 500m (1:23.84) |
Spring Personal Best: |
|
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
300m - (46.54)# |
Dec. 15- |
1600mR - (1:02.2) |
Jan.4- |
300m |
Jan.11- |
DNC |
Jan. 12- |
DNC |
Jan. 18- |
55m - (7.84)#, 300m - (44.94)# |
Jan. 26- |
5th - 500m - (1:23.84)#, 55m - (8:04), 300m - (44.64)# |
Jan. 29- |
DNC |
Feb. 2- |
DNC |
District- |
500m |
Regional- |
DNC |
State- |
DNC |
![Adam Burch](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/burch.jpg)
Adam Burch
Name: |
Burch |
Class: |
2004 |
Event: |
Throwing |
Winter Personal Best: |
Shot Put (38ft 9in) |
Spring Personal Best: |
Shot Put (32ft 6in), Discus (82ft 5in) |
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
Shot Put |
Dec. 15- |
DNC |
Jan.4- |
Shot Put |
Jan.11- |
5th - Shot Put - (38ft 9in)# |
Jan. 12- |
DNC |
Jan. 18- |
Shot Put |
Jan. 26- |
Shot Put - (37ft 7in) |
Jan. 29- |
DNC |
Feb. 2- |
Shot Put - (38ft 1in) |
District- |
DNC |
Regional- |
DNC |
State- |
DNC |
![Kevin Davis](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/davis-k.jpg)
Kevin Davis
Name: |
K. Davis |
Class: |
2005 |
Event: |
Distance |
Winter Personal Best: |
1000m (3:21.44), 1600m (5:38.44) |
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
3200mR, 1600m |
Dec. 15- |
DMR - 400m - |
Jan.4- |
DNC |
Jan.11- |
1000m - (3:21.44)#, 1600m - (6:03.14)# |
Jan. 12- |
DNC |
Jan. 18- |
1000m - (3:27.74), 1600m - (5:47.24)# |
Jan. 26- |
3200m |
Jan. 29- |
DNC |
Feb. 2- |
1600m - (5:38.44) |
District- |
1000m |
Regional- |
DNC |
State- |
DNC |
![Mike Davis](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/davis-m.jpg)
Michael Davis
Name: M. Davis Class: 2004 Event: Sprinting Winter Personal Best: 300m (42.64), 500m (1:17.44) Spring Personal
Best: 200m (25.91), 400m (56.54), 800m (2:22.54) Honors: Meets: Dec.1- DNC Dec. 15- DNC Jan.4-
5th - 500m - (1:17.44)# Jan.11- Will Not Compete (Inj.) Jan. 12- Will Not Compete (Inj.) Jan. 18- Will Not Compete
(Inj.) Jan. 26- Will Not Compete (Inj.) Jan. 29- Will Not Compete (Inj.) Feb. 2- Will Not Compete (Inj.) District-
Will Not Compete (Inj.) Regional- Will Not Compete (Inj.) State- Will Not Compete (Inj.)
![irving.jpg](../sitebuildercontent/sitebuilderpictures/irving.jpg)
Irving Duncan
Name: |
Duncan |
Class: |
2004 |
Event: |
Distance |
Winter Personal Best |
300m (50.74), 1000m (3:14.04), 1600m (5:34.94), 3200m (12:35.24) |
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
1600m - (5:34.94)# |
Dec. 15- |
DMR - 800m, 1600mR - (1:04.4) |
Jan.4- |
1000m - (3:15.24)# |
Jan.11- |
6th - 1000m - (3:14.04)#, 1600m - (6:07.04) |
Jan. 12- |
DNC |
Jan. 18- |
1000m - (3:37.04), 1600m - (5:36.74) |
Jan. 26- |
DNC |
Jan. 29- |
DNC |
Feb. 2- |
DNC |
District- |
DNC |
Regional- |
DNC |
State- |
DNC |
![Michael Eckard](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/eckard.jpg)
Michael Eckard
Name: Eckard Class: 2005 Event: Distance Winter Personal
Best: 3200m - (11:33.34) Honors:
Meets: Dec.1- 3200mR Dec. 15- 1600mR - (1:07.7) Jan.4- 1600m
Jan.11- 5th - 3200m - (11:33.34)# Jan. 12- DNC Jan. 18- DNC Jan. 26- 4th - 3200m - (13:01.24) Jan. 29-
DNC Feb. 2- District- Regional- State-
![A.J. Frank](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/frank.jpg)
Alexander Frank
Name: |
Frank |
Class: |
2003 |
Event: |
Distance |
Winter Personal Best: |
300m (53.44), 500m ( 1:36.54), 1000m (3:39.64), 1600m (6:08.24) |
Spring Personal Best: |
400m (1:03.24), 800m (2:35.68) |
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
1000m - (3:39.64)#, 3200mR |
Dec. 15- |
DNC |
Jan.4- |
1600m - (6:08.24)# |
Jan.11- |
DNC |
Jan. 12- |
DNC |
Jan. 18- |
300m - (53.44)#, 500m - (1:36.54)# |
Jan. 26- |
DNC |
Jan. 29- |
DNC |
Feb. 2- |
DNC |
District- |
DNC |
Regional- |
DNC |
State- |
DNC |
![Thomas Gattan](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/gattan.jpg)
Thomas Grattan
Name: |
Grattan |
Class: |
2004 |
Event: |
Throwing |
Winter Personal Best: |
Shot Put (36ft 7in) |
Spring Personal Best: |
|
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
Shot Put |
Dec. 15- |
DNC |
Jan.4- |
Shot Put |
Jan.11- |
6th - Shot Put - (36ft 2in)# |
Jan. 12- |
DNC |
Jan. 18- |
Shot Put |
Jan. 26- |
Shot Put - (36ft 7in)# |
Jan. 29- |
DNC |
Feb. 2- |
Shot Put |
District- |
DNC |
Regional- |
DNC |
State- |
DNC |
![Charles Hixon](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/hixon.jpg)
Charles Hixon
Name: |
Hixon |
Class: |
2003 |
Event: |
Sprinting |
Winter Personal Best: |
55m (7.07), 300m (40.44), 500m (1:19.74) |
Spring Personal Best: |
100m (11.94), 200m (24.94), 400m (57.64) |
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
6th - 500m - (1:22.14), 800mR - (26.6), 1600mR - (59.9) |
Dec. 15- |
800mR - (25.9), 1600mR - (59.9) |
Jan.4- |
2nd - 55m - (7.14)*,#, 6th - 300m - (41.14)#, 800mR |
Jan.11- |
DNC |
Jan. 12- |
55m - (7.07)*,# |
Jan. 18- |
2nd - 55m - (7.14)*, 2nd - 300m - (40.44)#, 800mR |
Jan. 26- |
6th - 300m - (41.34), 800mR |
Jan. 29- |
DNC |
Feb. 2- |
55m - (7.34), 500m - (1:19.84) |
District- |
55m - (7.11), 300m |
Regional- |
DNC |
State- |
DNC |
![runningman.jpg](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/runningman.jpg)
Bradley Mader
Name: Mader Class: 2003 Event: Distance Winter Personal Best: 1000m (3:03.24), 1600m (5:12.44) Spring Personal
Best: Honors: Meets: Dec.1- DNC Dec. 15- 1600mR - (56.1) Jan.4- 1000m - (3:03.24)#, 1600m
- (5:19.24)# Jan.11- DNC Jan. 12- DNC Jan. 18- 1600m - (5:12.44)# Jan. 26- 2nd - 500m - (1:15.04)# Jan.
29- DNC Feb. 2- District- Regional- State-
![Ryan McElveen](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/ryan.jpg)
Ryan McElveen
Name: |
McElveen |
Class: |
2003 |
Event: |
Distance |
Winter Personal Best: |
1000m (3:29.54), 1600m (5:49.54) |
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
1600m |
Dec. 15- |
DNC |
Jan.4- |
1600m |
Jan.11- |
1000m |
Jan. 12- |
DNC |
Jan. 18- |
1000m - (3:29.54)#, 1600m - (5:49.54)# |
Jan. 26- |
1600m |
Jan. 29- |
DNC |
Feb. 2- |
1600m |
District- |
1000m |
Regional- |
DNC |
State- |
DNC |
![Jorge Mendoza](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/mendoza.jpg)
Jorge Mendoza
Name: |
Mendoza |
Class: |
2002 |
Event: |
800m,1600m,3200m |
Winter Personal Best: |
1000m (2:59.24), 1600m (4:52.04), 3200m (11:03.34) |
Spring Personal Best: |
800m (2:07.31), 1600m (4:46.40), 3200m (10:49.14) |
|
|
|
|
Meets: |
|
Dec.1- |
DNC |
Dec. 15- |
DNC |
Jan.4- |
DNC |
Jan.11- |
DNC |
Jan. 12- |
DNC |
Jan. 18- |
1600m - (5:05.54) |
Jan. 26- |
2nd - 3200m - (11:03.34), 3rd - 1600m - (4:57.94) |
Jan. 29- |
DNC |
Feb. 2- |
3rd - 1600m - (4:52.04)# |
District- |
1600m |
Regional- |
DNC |
State- |
DNC |
|
|
Honors |
|
Two time Quad Meet Winner (2000 - 2001) |
Two time Northern VA Regional Cross Country
Qualifier (2000, 2001) |
Outstanding Distance Runner (2000 - 2001) |
Four Tri-meet Top 6 Finishes (2001) |
![Juan Nunez](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/nunuz-ju.jpg)
Juan Nunez
Name: |
Nunez |
Class: |
2005 |
Event: |
Distance |
Winter Personal Best: |
1000m (3:30.54), 1600m - (6:08.24), 3200m (12:34.24) |
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
1000m - (3:36.34)# |
Dec. 15- |
DNC |
Jan.4- |
3rd - 3200m - (12:34.24)# |
Jan.11- |
1000m - (3:37.04), 1600m - (6:08.24)# |
Jan. 12- |
DNC |
Jan. 18- |
1000m - (3:30.54)# |
Jan. 26- |
3200m |
Jan. 29- |
DNC |
Feb. 2- |
DNC |
District- |
DNC |
Regional- |
DNC |
State- |
DNC |
![Micah Peterson](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/peterson.jpg)
Micah Peterson
Name: |
Peterson |
Class: |
2003 |
Event: |
Sprinting |
Winter Personal Best: |
55m (6.99), 300m (39.94), 500m (1:17.64) |
Spring Personal Best: |
100m (12.04), 200m (24.04), 400m (56.54) |
|
|
Meets: |
|
Dec.1- |
3rd - 500m - (1:21.04), 800mR - (25.6), 1600mR - (1:02.76) |
Dec. 15- |
800mR - (25.3), 1600mR - (58.6) |
Jan.4- |
55m, 300m |
Jan.11- |
3rd - 300m - (40.34)#, 55m - 5th - (7.14)*,# |
Jan. 12- |
DNC |
Jan. 18- |
3rd - 300m - (40.74), 55m - (7.64) |
Jan. 26- |
2nd - 55m - (7.24), 2nd - 300m - (39.94)# |
Jan. 29- |
DNC |
Feb. 2- |
55m - (7.14), 500m - (1:17.64)# |
District- |
5th - 55m - (6.99s, 7.07f)&#, 300m |
Regional- |
55m - (7.07)* |
State- |
DNC |
|
|
Honors: |
|
Outdoor N. Virginia AAA Regional 100m Qualifier
(2001) |
All-Liberty District 100m Selection (2001) |
Liberty District 100m Finalist (2001) |
2-time Tri-meet Winner (2001) |
![Sharif Sabur](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/sabur.jpg)
Sharif Sabur
Name: |
Sabur |
Class: |
2003 |
Event: |
Distance |
Winter Personal Best: |
300m (52.14), 1000m (3:12.44), 1600m (5:20.54), 3200m (12:05.24) |
Honors: |
|
Indoor Distance Captain (2001) |
|
|
Meets: |
|
Dec.1- |
6th - 1600m - (5:20.54)# |
Dec. 15- |
DMR - 1200m |
Jan.4- |
1000m - (3:14.24)#, 1600m - (5:24.24) |
Jan.11- |
2nd - 1600m - (5:22.24), 5th - 1000m - (3:12.44)# |
Jan. 12- |
DNC |
Jan. 18- |
DNC |
Jan. 26- |
DNC |
Jan. 29- |
DNC |
Feb. 2- |
1600m - (5:25.14) |
District- |
1600m |
Regional- |
DNC |
State- |
DNC |
![runningman.jpg](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/runningman.jpg)
Emmett Saures
Name: |
Saures |
Class: |
2003 |
Event: |
Sprinting |
Winter Personal Best: |
55m (7.24), 300m (42.24), 500m (1:21.84) |
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
5th - 55m - (7.24)#, 300m - (42.24), 1600mR - (1:01.6) |
Dec. 15- |
800mR - (26.5) |
Jan.4- |
6th - 55m - (7.34) |
Jan.11- |
DNC |
Jan. 12- |
DNC |
Jan. 18- |
DNC |
Jan. 26- |
3rd - 55m - (7.34), 4th - 500m - (1:21.84), 800mR |
Jan. 29- |
DNC |
Feb. 2- |
300m - (40.24), |
District- |
55m |
Regional- |
DNC |
State- |
DNC |
![Matt Schiller](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/schiller.jpg)
Matthew Schiller
Name: |
Schiller |
Class: |
2003 |
Event: |
Sprinting |
Winter Personal Best: |
55m (7.14), 300m (37.63), 400m (57.80), 500m (1:15.24) |
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
800mR - (24.4), 1600mR - (55.4) |
Dec. 15- |
800mR - (25.0) |
Jan.4- |
3rd - 300m - (39.94)#, 4th - 500m - (1:16.24) |
Jan.11- |
DNC |
Jan. 12- |
400m - (57.80)# |
Jan. 18- |
1st - 300m - (39.04)*,#, 6th - 55m - (7.44)# |
Jan. 26- |
1st - 300m - (38.34)*,# |
Jan. 29- |
DNC |
Feb. 2- |
55m - (7.14)*#, 500m - (1:15.24)# |
District- |
2nd - 300m - (38.99) |
Regional- |
300m - (37.63) |
State- |
DNC |
![Doug Shapiro](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/shapiro.jpg)
Doug Shapiro
Name: Shapiro Class: 2003 Event: Distance Winter Personal
Best: 1000m (2:47.84), 1600m (4:55.04), 3000m (9:54.24), 3200m (10:55.34)
Spring Personal Best: 800m (2:04.44), 1600m
(4:37.18)
Meets: |
|
Dec.1- |
DNC |
Dec. 15- |
DMR - 1600m |
Jan.4- |
5th - 1600m - (5:05.24), 1000m - (3:01.24) |
Jan.11- |
DNC |
Jan. 12- |
3000m - (9:54.24)# |
Jan. 18- |
3rd - 1600m - (4:55.04), 5th - 1000m - (2:54.54)# |
Jan. 26- |
1st - 1000m - (2:47.84)*,#, 1st - 3200m - (10:55.34)# |
Jan. 29- |
DNC |
Feb. 2- |
DNC |
District- |
5th - 1000m - (2:53.04)& |
Regional- |
DNC |
State- |
DNC |
Honors: Indoor Outstanding Freshman (2001) 1-time Indoor Quad Meet Winner (2001) Outdoor Liberty District
1600m Runner-up (2001) Outdoor N. Virginia AAA Regional 1600m Qualifier (2001) Outdoor All-Liberty District 1600m
Selection (2001) 3-time Outdoor Tri-meet Meet Winner (2001) No. 2 Ranking Liberty District 1600m Runner (2001)
![Tim Silver](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/silver.jpg)
Timothy Silver
Name: |
Silver |
Class: |
2003 |
Event: |
Throwing |
Winter Personal Best: |
Shot Put (43ft 3in) |
Spring Personal Best: |
Shot Put (39ft 5in), Discus (120ft 1in) |
|
|
Meets: |
|
Dec.1- |
3th - Shot Put - (39ft 1.5in)# |
Dec. 15- |
DNC |
Jan.4- |
2nd - Shot Put - (42ft 5in)*, # |
Jan.11- |
DNC |
Jan. 12- |
DNC |
Jan. 18- |
4th - Shot Put - (39ft 5in) |
Jan. 26- |
2nd - Shot Put - (38ft 9in) |
Jan. 29- |
DNC |
Feb. 2- |
2nd - Shot Put - (41ft 9.5in)* |
District- |
3rd - Shot Put - (43ft 3in)&,# |
Regional- |
Shot Put |
State- |
DNC |
|
|
Honors: |
|
N. Virginia AAA Regional Discus Qualifier
(2001) |
All-Liberty District Discus Selection (2001) |
Liberty District Discus Finalist (2001) |
Outdoor Most Improved Player (2001) |
![Logan Smyth](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/smyth.jpg)
Logan Smyth
Name: |
Smyth |
Class: |
2003 |
Event: |
Throwing |
Winter Personal Best: |
Shot Put (34ft 6.5in) |
Spring Personal Best: |
Shot Put (33ft 6in), Discus (82ft 6in) |
Honors: |
|
|
|
|
|
Meets: |
|
Dec.1- |
Shot Put |
Dec. 15- |
DNC |
Jan.4- |
DNC |
Jan.11- |
DNC |
Jan. 12- |
DNC |
Jan. 18- |
Shot Put |
Jan. 26- |
Shot Put |
Jan. 29- |
DNC |
Feb. 2- |
DNC |
District- |
DNC |
Regional- |
DNC |
State- |
DNC |
![Jared York](https://www.ccwllc.net/sitebuildercontent/sitebuilderpictures/york.jpg)
Jared York
Name: |
York |
Class: |
2004 |
Event: |
Throwing |
Winter Personal Best: |
|
Spring Personal Best: |
Shot Put (29ft 10in), Discus (74ft 2in) |
Honors: |
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Meets: |
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Dec.1- |
Shot Put |
Dec. 15- |
DNC |
Jan.4- |
Shot Put |
Jan.11- |
Shot Put |
Jan. 12- |
DNC |
Jan. 18- |
Shot Put |
Jan. 26- |
Shot Put |
Jan. 29- |
DNC |
Feb. 2- |
DNC |
District- |
DNC |
Regional- |
DNC |
State- |
DNC |
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