George C. Marshall Track and Field & Cross Country

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Welcome
This site is dedicated to promoting and providing information on Cross-Country and track and field at
George C. Marshall High School, Falls Church,VA.

Info for Upcoming Events.
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**Next practice will be when ever school is open for the the follow athletes attending the Northern Regional Championship.
 
#   2  Women    High Jump 
Johnson, Brittany (10)
#   4  Women    Long Jump 
Johnson, Brittany (10)
#   6  Women    Triple Jump 
Johnson, Brittany (10)
#   7  Men    Shot Put 
Savage, Steven M (10)
#   8  Women    Shot Put 
Goss, Meara S (10)
#  12  Men   3200m Relay A
Ahmed, Saweel (12)   #
Dickson, Andrew W (10)   #
Norton, Alexander J (11)   #
Ritter, Gabriel A (11)   #
Werking, James R (11)   #
Wang, Mike L (12)   #
Pierre, Jonathan (12)   #
Robinson, Nicholas T (12)   #
#  13  Women   55m Hurdles 
Sandlin, Alexandra R (13)
Lewsen, Madeleine M (13)
#  15  Women   55m Dash 
Johnson, Brittany (10)
#  19  Women   1600m Run 
Herbolsheimer, Courtney C (11)
#  24  Men   1000m Run 
Dickson, Andrew W (10)
#  25  Women   300m Dash 
Johnson, Brittany (10)
#  27  Women   3200m Run 
Herbolsheimer, Courtney C (11)
 
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**Only athletes attend the Liberty District Championship are allowed to practice going forward.
**Athletes not attending the District Championship should turn their uniforms in to Coach Wong on Monday, Feb. 15th, 2010.
 
**Uniforms should be returned directly to the Coach Wong on Mondays only.
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The team would like to say Thank you to all the wonderful parents who signed up, assisted and had a good time working the meets -ask these parents about their experience and join them next time.
 
Boys & Girls High Jump
Elena Handley & Kim Brailey
 
Scores
Linda Ryan & Valerie Lamont
 
Boys & Girls Shot Put
Linda Ryan
Bonita Barnes
Heather Jacoby
Neal McIntyre
 
Timers
Steve Ritter & Mark Norton (Captains)
Scott Konnath (Vice-Captain)
Rocio Hoefken
JoAnn Gracia
Stan Barrett
Betsy Lee
 
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2009 - 2010 Winter Track and Field - Liberty District Team

LIBERTY DISTRICT TRACK & FIELD CHAMPIONSHIP Event Schedule (Word)

Semester Grade Sheet - Due Jan. 27th - for all Classes (Word)

Jan. 8th & Jan. 15th, 2010 - Thomas Jefferson Middle School Indoor Meet Information

Episcopal high School - Dec.13th, 2009 & Jan. 23rd, 2010 Meet Information (Zip File Download)

Parents & Students - If, you are a member of Facebook - please join the Marshallhs Trackandfield (using my email address to find group - headcoachwong@yahoo.com)

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Meet Assistance - Parents please sign Up Below*
 
*There is a $125.00 fine for any team that does not provide enough help at the meets. So, please sign up or donate $125 to the cause.
 
If, you need to select multi meets - please submit your selection multi times or make a note in the comments.
 
Update: The shot put competition was moved back to Thomas Jefferson for the Jan. 8th and Jan. 15th, 2010 Meets.

Parent Full Name:
E-Mail Address:
Your Student Full Name(s)
Parent Meet Timer
Field Event Meet Helper
Comments
  

For more team videos - please video our You Tube Site

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These necessary Forms must be completed before you can practice (Nov. 16th, 2009).

1.           VHSL Physical/Eligibility form.

2.           Emergency Care Card.

3.           Student Athlete Information Sheet (Included in this Packet).

4.           Extra-curricular Participation Policy with your signature and your parent/guardian’s signature.

5.           Your signature and your parent/guardian’s acknowledgement that you and your Parent/Guardians have read and understand the Rules & Policies (Included in the Packet).

Episcopal High School Dec. 12th & Jan. 23rd Meet Information (Zip file download)

2009-2010 Winter Track and Field Rules & Policies

2009 - 2010 Winter Track and Field Spirit Pack Info

Basic Eligibility and Tryout Requirements

Random GCM Track and Field & Cross-country Pictures

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